8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Vanessa NG (#593)
Finished
GUN TIME:  13:57:45
Place
979  OF 1198
Female
156  OF 218
35-39
34  OF 44

Swim 01:17:17 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:17:17 01:17:17 648 80 21 2.94 / 20:20 09:12:18

T1 00:11:11 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:11 01:28:30 1068 196 40 - / - 09:23:31

Cycle 06:43:13 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:42:09 02:10:40 1042 164 36 25.62 / 02:20 10:05:41
Bike 40km 00:55:22 03:06:04 993 147 33 24.6 / 02:26 11:01:05
Bike 71km 00:57:25 04:03:30 997 147 33 27.48 / 02:10 11:58:31
Bike 83km 00:26:15 04:29:47 968 142 31 27.47 / 02:11 12:24:48
Bike 105km 01:05:09 05:34:57 1023 159 35 25.56 / 02:20 13:29:58
Bike 138km 00:58:24 06:33:23 1004 158 35 27.15 / 02:12 14:28:24
Bike 163km 00:54:17 07:27:41 984 149 31 27.22 / 02:12 15:22:42
Bike 180km 00:44:02 08:11:45 971 145 30 26.78 / 02:14 16:06:46

T2 00:14:17 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:14:17 08:26:03 1156 212 43 - / - 16:21:04

Run 05:31:40 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.5km 00:13:44 08:39:48 655 80 18 10.92 / 05:29 16:34:49
Run 4.4km 00:11:38 08:51:28 696 90 21 10.39 / 05:46 16:46:29
Run 8km 00:21:45 09:13:14 730 94 25 10.17 / 05:53 17:08:15
Run 10.5km 00:16:53 09:30:09 777 103 27 9.83 / 06:06 17:25:10
Run 14.2km 00:23:38 09:53:49 777 106 27 9.7 / 06:10 17:48:50
Run 16.4km 00:16:43 10:10:35 817 117 28 9.41 / 06:22 18:05:35
Run 18.3km 00:14:06 10:24:41 816 117 27 9.25 / 06:28 18:19:42
Run 22km 00:27:07 10:51:49 847 127 29 9.05 / 06:37 18:46:50
Run 24.5km 00:30:10 11:22:00 965 154 37 8.35 / 07:10 19:17:01
Run 28km 00:41:38 12:03:39 1032 176 39 7.72 / 07:46 19:58:40
Run 30.3km 00:23:45 12:27:26 1053 181 40 7.53 / 07:57 20:22:27
Run 32.2km 00:20:22 12:47:49 1059 186 42 7.38 / 08:07 20:42:50
Run 35.5km 00:27:32 13:15:22 1048 184 42 7.36 / 08:08 21:10:23
Run 38.3km 00:17:53 13:33:17 1020 177 40 7.48 / 08:01 21:28:18
Run 42.2km 00:24:26 13:57:44 996 168 39 7.63 / 07:51 21:52:45