8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Daniel ASPINALL (#60)
Finished
GUN TIME:  15:35:30
Place
1125  OF 1198
Male
922  OF 980
25-29
70  OF 72

Swim 01:28:25 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:28:25 01:28:25 952 795 59 2.57 / 23:16 09:23:26

T1 00:06:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:56 01:35:22 612 510 48 - / - 09:30:23

Cycle 07:15:46 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:42:14 02:17:38 1047 882 64 25.56 / 02:20 10:12:39
Bike 40km 00:56:26 03:14:05 1018 861 62 24.31 / 02:28 11:09:06
Bike 71km 00:59:17 04:13:24 1046 885 63 26.96 / 02:13 12:08:25
Bike 83km 00:29:41 04:43:07 1055 890 63 26.52 / 02:15 12:38:08
Bike 105km 01:09:38 05:52:47 1098 918 67 24.47 / 02:27 13:47:48
Bike 138km 01:05:41 06:58:29 1110 923 69 25.62 / 02:20 14:53:30
Bike 163km 01:02:32 08:01:03 1108 922 69 25.35 / 02:21 15:56:04
Bike 180km 00:50:05 08:51:10 1101 915 68 24.78 / 02:25 16:46:11

T2 00:04:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:59 08:56:11 594 486 46 - / - 16:51:12

Run 06:39:16 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.5km 00:16:56 09:13:08 1046 864 65 8.85 / 06:46 17:08:09
Run 4.4km 00:13:53 09:27:03 1058 874 68 8.55 / 07:00 17:22:04
Run 8km 00:27:20 09:54:24 1090 897 70 8.24 / 07:16 17:49:25
Run 10.5km 00:20:49 10:15:15 1095 899 70 7.96 / 07:31 18:10:16
Run 14.2km 00:32:24 10:47:40 1116 913 70 7.64 / 07:51 18:42:41
Run 16.4km 00:20:22 11:08:04 1122 920 71 7.46 / 08:02 19:03:05
Run 18.3km 00:17:42 11:25:47 1122 920 71 7.34 / 08:10 19:20:48
Run 22km 00:29:27 11:55:16 1118 916 71 7.37 / 08:08 19:50:17
Run 24.5km 00:19:47 12:15:05 1106 905 71 7.39 / 08:07 20:10:06
Run 28km 00:37:57 12:53:03 1115 913 71 7.09 / 08:27 20:48:04
Run 30.3km 00:23:04 13:16:08 1117 914 71 6.99 / 08:34 21:11:09
Run 32.2km 00:23:05 13:39:15 1122 920 71 6.82 / 08:47 21:34:16
Run 35.5km 00:38:23 14:17:39 1129 926 71 6.62 / 09:03 22:12:40
Run 38.3km 00:31:43 14:49:23 1141 935 72 6.5 / 09:13 22:44:24
Run 42.2km 00:46:04 15:35:29 1151 944 72 6.34 / 09:27 23:30:30