8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Phillippa SMITH (#605)
Finished
GUN TIME:  12:41:52
Place
780  OF 1198
Female
101  OF 218
35-39
24  OF 44

Swim 01:18:28 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:18:28 01:18:28 693 90 24 2.9 / 20:38 09:13:29

T1 00:11:39 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:39 01:30:08 1087 200 41 - / - 09:25:09

Cycle 06:14:19 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:40:50 02:10:59 968 135 30 26.44 / 02:16 10:06:00
Bike 40km 00:52:54 03:03:54 895 116 25 25.59 / 02:20 10:58:55
Bike 71km 00:52:55 03:56:51 865 105 23 29.03 / 02:03 11:51:52
Bike 83km 00:26:59 04:23:51 863 105 22 28.66 / 02:05 12:18:52
Bike 105km 00:54:31 05:18:23 831 99 22 27.6 / 02:10 13:13:24
Bike 138km 00:53:23 06:11:48 808 95 22 29.39 / 02:02 14:06:49
Bike 163km 00:50:50 07:02:39 787 89 21 29.41 / 02:02 14:57:40
Bike 180km 00:41:47 07:44:28 775 88 21 28.85 / 02:04 15:39:29

T2 00:11:17 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:11:17 07:55:46 1102 199 39 - / - 15:50:47

Run 04:46:03 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.5km 00:14:42 08:10:30 813 110 25 10.19 / 05:53 16:05:31
Run 4.4km 00:12:27 08:22:58 837 116 28 9.71 / 06:10 16:17:59
Run 8km 00:22:05 08:45:05 822 118 28 9.73 / 06:09 16:40:06
Run 10.5km 00:16:01 09:01:07 819 118 28 9.64 / 06:13 16:56:08
Run 14.2km 00:23:28 09:24:37 808 115 28 9.59 / 06:15 17:19:38
Run 16.4km 00:14:06 09:38:44 784 110 26 9.55 / 06:16 17:33:45
Run 18.3km 00:13:06 09:51:51 779 109 26 9.46 / 06:20 17:46:52
Run 22km 00:24:19 10:16:12 767 109 26 9.4 / 06:22 18:11:13
Run 24.5km 00:17:59 10:34:13 764 107 25 9.27 / 06:27 18:29:14
Run 28km 00:25:32 10:59:46 755 106 25 9.13 / 06:34 18:54:47
Run 30.3km 00:15:57 11:15:45 753 106 25 9.09 / 06:35 19:10:46
Run 32.2km 00:14:11 11:29:57 742 106 25 9.02 / 06:39 19:24:58
Run 35.5km 00:26:17 11:56:17 739 105 25 8.85 / 06:46 19:51:17
Run 38.3km 00:18:49 12:15:06 733 105 25 8.86 / 06:46 20:10:07
Run 42.2km 00:26:44 12:41:51 722 102 24 8.85 / 06:46 20:36:52