8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Matthew ARMS (#625)
Finished
GUN TIME:  11:34:33
Place
490  OF 1198
Male
436  OF 980
40-44
96  OF 221

Swim 01:09:05 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:09:05 01:09:05 350 312 71 3.3 / 18:10 09:04:06

T1 00:06:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:38 01:15:45 559 466 105 - / - 09:10:46

Cycle 05:38:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:36:46 01:52:32 614 560 131 29.37 / 02:02 09:47:33
Bike 40km 00:44:43 02:37:17 356 333 79 29.44 / 02:02 10:32:18
Bike 71km 00:46:33 03:23:51 338 316 75 33.25 / 01:48 11:18:52
Bike 83km 00:23:00 03:46:52 346 321 77 32.95 / 01:49 11:41:53
Bike 105km 00:49:25 04:36:19 369 342 81 31.41 / 01:54 12:31:20
Bike 138km 00:50:23 05:26:44 380 349 82 32.99 / 01:49 13:21:45
Bike 163km 00:47:39 06:14:24 384 354 81 32.74 / 01:49 14:09:25
Bike 180km 00:40:11 06:54:36 403 370 85 31.87 / 01:52 14:49:37

T2 00:07:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:19 07:01:57 873 709 159 - / - 14:56:58

Run 04:32:34 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:11:34 07:13:33 169 159 36 12.95 / 04:37 15:08:34
Run 4.4km 00:08:53 07:22:27 121 117 27 12.88 / 04:39 15:17:28
Run 8km 00:16:18 07:38:46 108 104 21 13.04 / 04:36 15:33:47
Run 10.5km 00:12:24 07:51:11 120 116 22 12.79 / 04:41 15:46:12
Run 14.2km 00:19:20 08:10:33 155 146 30 12.42 / 04:49 16:05:34
Run 16.4km 00:14:48 08:25:22 244 227 53 11.79 / 05:05 16:20:23
Run 18.3km 00:12:07 08:37:30 283 260 63 11.49 / 05:13 16:32:31
Run 22km 00:24:25 09:01:57 367 326 79 11 / 05:27 16:56:58
Run 24.5km 00:24:16 09:26:15 541 473 111 10.18 / 05:53 17:21:16
Run 28km 00:32:50 09:59:06 676 581 140 9.48 / 06:19 17:54:07
Run 30.3km 00:19:15 10:18:22 709 610 147 9.25 / 06:28 18:13:23
Run 32.2km 00:16:05 10:34:28 722 622 149 9.09 / 06:35 18:29:29
Run 35.5km 00:22:41 10:57:11 691 595 144 9.05 / 06:37 18:52:12
Run 38.3km 00:15:47 11:13:00 662 571 138 9.15 / 06:33 19:08:01
Run 42.2km 00:21:31 11:34:32 619 537 128 9.28 / 06:27 19:29:33