8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

John BOWDEN (#637)
Finished
GUN TIME:  13:20:36
Place
889  OF 1198
Male
761  OF 980
40-44
182  OF 221

Swim 01:23:46 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:23:46 01:23:46 876 741 169 2.72 / 22:02 09:18:47

T1 00:11:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:39 01:35:26 1086 887 200 - / - 09:30:27

Cycle 06:18:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:38:42 02:14:09 828 729 177 27.9 / 02:09 10:09:10
Bike 40km 00:52:58 03:07:08 839 740 179 26.17 / 02:17 11:02:09
Bike 71km 00:52:04 03:59:14 812 719 173 29.62 / 02:01 11:54:15
Bike 83km 00:25:44 04:24:59 797 704 168 29.37 / 02:02 12:20:00
Bike 105km 00:54:36 05:19:37 788 698 167 28.1 / 02:08 13:14:38
Bike 138km 00:54:08 06:13:47 771 683 163 29.74 / 02:01 14:08:48
Bike 163km 00:56:12 07:10:00 803 712 171 29.23 / 02:03 15:05:01
Bike 180km 00:44:02 07:54:03 805 709 169 28.52 / 02:06 15:49:04

T2 00:08:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:52 08:02:56 994 812 181 - / - 15:57:57

Run 05:17:38 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:15:28 08:18:26 908 772 185 9.69 / 06:11 16:13:27
Run 4.4km 00:12:42 08:31:09 916 780 185 9.36 / 06:24 16:26:10
Run 8km 00:23:30 08:54:40 921 781 187 9.28 / 06:27 16:49:41
Run 10.5km 00:17:29 09:12:11 931 788 188 9.09 / 06:35 17:07:12
Run 14.2km 00:26:00 09:38:13 938 793 192 8.94 / 06:42 17:33:14
Run 16.4km 00:16:17 09:54:31 938 793 191 8.81 / 06:48 17:49:32
Run 18.3km 00:14:44 10:09:17 937 790 189 8.69 / 06:54 18:04:18
Run 22km 00:27:21 10:36:40 943 796 189 8.58 / 06:59 18:31:41
Run 24.5km 00:19:40 10:56:21 938 791 189 8.47 / 07:04 18:51:22
Run 28km 00:31:20 11:27:43 948 799 193 8.2 / 07:18 19:22:44
Run 30.3km 00:18:03 11:45:47 947 796 192 8.15 / 07:21 19:40:48
Run 32.2km 00:16:08 12:01:57 944 793 191 8.08 / 07:25 19:56:58
Run 35.5km 00:28:28 12:30:26 936 786 190 7.96 / 07:32 20:25:27
Run 38.3km 00:20:11 12:50:38 927 780 188 7.98 / 07:30 20:45:39
Run 42.2km 00:29:55 13:20:35 918 773 186 7.97 / 07:31 21:15:36