8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Rod BRENNAN (#641)
Finished
GUN TIME:  11:27:46
Place
441  OF 1198
Male
397  OF 980
40-44
88  OF 221

Swim 01:04:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:04:52 01:04:52 189 164 38 3.51 / 17:04 08:59:53

T1 00:08:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:05 01:12:59 767 632 148 - / - 09:08:00

Cycle 05:25:45 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:35:49 01:48:50 503 461 110 30.13 / 01:59 09:43:51
Bike 40km 00:47:44 02:36:35 475 437 101 28.71 / 02:05 10:31:36
Bike 71km 00:47:26 03:24:03 447 413 98 32.5 / 01:50 11:19:04
Bike 83km 00:21:36 03:45:41 406 375 89 32.61 / 01:50 11:40:42
Bike 105km 00:46:37 04:32:19 336 311 73 31.6 / 01:53 12:27:20
Bike 138km 00:45:14 05:17:34 276 258 57 33.85 / 01:46 13:12:35
Bike 163km 00:44:43 06:02:19 255 244 53 33.8 / 01:46 13:57:20
Bike 180km 00:36:25 06:38:46 257 245 55 33.15 / 01:48 14:33:47

T2 00:05:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:18 06:44:05 640 524 115 - / - 14:39:06

Run 04:43:38 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:13:41 06:57:48 646 567 133 10.95 / 05:28 14:52:49
Run 4.4km 00:10:51 07:08:41 617 544 128 10.74 / 05:35 15:03:42
Run 8km 00:20:16 07:28:59 615 543 127 10.69 / 05:36 15:24:00
Run 10.5km 00:15:20 07:44:20 632 555 132 10.46 / 05:44 15:39:21
Run 14.2km 00:23:37 08:07:58 675 591 135 10.15 / 05:54 16:02:59
Run 16.4km 00:14:21 08:22:21 685 596 138 10.01 / 05:59 16:17:22
Run 18.3km 00:12:20 08:34:43 674 586 137 9.92 / 06:02 16:29:44
Run 22km 00:23:28 08:58:12 671 582 139 9.84 / 06:05 16:53:13
Run 24.5km 00:16:19 09:14:33 653 563 134 9.77 / 06:08 17:09:34
Run 28km 00:26:08 09:40:42 663 572 137 9.51 / 06:18 17:35:43
Run 30.3km 00:15:36 09:56:20 655 563 135 9.45 / 06:20 17:51:21
Run 32.2km 00:16:43 10:13:04 688 591 143 9.24 / 06:29 18:08:05
Run 35.5km 00:27:09 10:40:15 696 600 146 9.02 / 06:39 18:35:16
Run 38.3km 00:20:29 11:00:45 711 613 147 8.95 / 06:42 18:55:46
Run 42.2km 00:26:58 11:27:45 707 610 147 8.92 / 06:43 19:22:46