8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Shane CLARKE (#659)
Finished
GUN TIME:  11:40:52
Place
521  OF 1198
Male
465  OF 980
40-44
107  OF 221

Swim 01:14:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:14:41 01:14:41 560 498 104 3.05 / 19:39 09:09:42

T1 00:04:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:53 01:19:35 272 229 44 - / - 09:14:36

Cycle 05:14:24 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:32:46 01:52:23 146 142 30 32.95 / 01:49 09:47:24
Bike 40km 00:42:52 02:35:17 107 106 21 31.71 / 01:53 10:30:18
Bike 71km 00:43:41 03:19:00 111 110 23 35.68 / 01:40 11:14:01
Bike 83km 00:20:54 03:39:55 114 113 24 35.49 / 01:41 11:34:56
Bike 105km 00:45:20 04:25:16 118 117 24 33.93 / 01:46 12:20:17
Bike 138km 00:46:05 05:11:23 124 122 25 35.72 / 01:40 13:06:24
Bike 163km 00:46:49 05:58:13 156 153 31 35.1 / 01:42 13:53:14
Bike 180km 00:35:46 06:34:01 158 154 31 34.35 / 01:44 14:29:02

T2 00:02:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:58 06:37:00 249 207 49 - / - 14:32:01

Run 05:03:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:12:45 06:49:47 437 391 89 11.75 / 05:06 14:44:48
Run 4.4km 00:10:05 06:59:54 390 351 81 11.54 / 05:11 14:54:55
Run 8km 00:19:56 07:19:51 464 414 96 11.2 / 05:21 15:14:52
Run 10.5km 00:13:44 07:33:36 430 388 95 11.13 / 05:23 15:28:37
Run 14.2km 00:21:18 07:54:56 450 401 96 10.93 / 05:29 15:49:57
Run 16.4km 00:13:10 08:08:07 457 406 96 10.8 / 05:33 16:03:08
Run 18.3km 00:12:03 08:20:12 469 414 96 10.64 / 05:38 16:15:13
Run 22km 00:25:24 08:45:38 568 496 115 10.26 / 05:50 16:40:39
Run 24.5km 00:20:56 09:06:35 638 552 130 9.82 / 06:06 17:01:36
Run 28km 00:23:12 09:29:48 608 528 127 9.72 / 06:10 17:24:49
Run 30.3km 00:18:31 09:48:21 643 555 133 9.5 / 06:18 17:43:22
Run 32.2km 00:14:34 10:02:57 651 560 136 9.38 / 06:23 17:57:58
Run 35.5km 00:32:43 10:35:41 721 620 148 8.92 / 06:43 18:30:42
Run 38.3km 00:26:56 11:02:38 776 666 163 8.65 / 06:56 18:57:39
Run 42.2km 00:38:11 11:40:51 843 719 171 8.33 / 07:11 19:35:52