8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Sergio COSTA (#665)
Finished
GUN TIME:  10:04:09
Place
129  OF 1198
Male
122  OF 980
40-44
25  OF 221

Swim 01:05:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:05:47 01:05:47 223 195 44 3.46 / 17:18 09:00:48

T1 00:04:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:39 01:10:28 237 202 40 - / - 09:05:29

Cycle 05:09:10 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:30:42 01:41:11 31 31 5 35.17 / 01:42 09:36:12
Bike 40km 00:41:56 02:23:08 32 32 7 33.03 / 01:48 10:18:09
Bike 71km 00:45:05 03:08:15 76 76 13 36.16 / 01:39 11:03:16
Bike 83km 00:19:31 03:27:48 60 60 12 36.26 / 01:39 11:22:49
Bike 105km 00:43:54 04:11:44 60 59 12 34.75 / 01:43 12:06:45
Bike 138km 00:45:54 04:57:39 79 78 15 36.44 / 01:38 12:52:40
Bike 163km 00:44:39 05:42:20 97 96 17 35.97 / 01:40 13:37:21
Bike 180km 00:37:18 06:19:39 111 109 22 34.93 / 01:43 14:14:40

T2 00:01:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:56 06:21:36 84 67 12 - / - 14:16:37

Run 03:42:30 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:11:52 06:33:30 245 225 56 12.63 / 04:44 14:28:31
Run 4.4km 00:09:45 06:43:16 249 230 59 12.19 / 04:55 14:38:17
Run 8km 00:17:53 07:01:11 250 230 56 12.13 / 04:56 14:56:12
Run 10.5km 00:13:32 07:14:44 288 265 62 11.86 / 05:03 15:09:45
Run 14.2km 00:18:27 07:33:13 242 224 51 11.9 / 05:02 15:28:14
Run 16.4km 00:11:05 07:44:19 219 202 46 11.89 / 05:02 15:39:20
Run 18.3km 00:09:58 07:54:19 208 191 41 11.84 / 05:03 15:49:20
Run 22km 00:19:06 08:13:26 214 197 42 11.8 / 05:04 16:08:27
Run 24.5km 00:12:57 08:26:24 205 189 42 11.78 / 05:05 16:21:25
Run 28km 00:19:16 08:45:42 186 173 40 11.66 / 05:08 16:40:43
Run 30.3km 00:11:45 08:57:28 180 167 39 11.66 / 05:08 16:52:29
Run 32.2km 00:11:35 09:09:05 183 170 38 11.53 / 05:12 17:04:06
Run 35.5km 00:19:30 09:28:37 179 167 37 11.39 / 05:16 17:23:38
Run 38.3km 00:14:08 09:42:46 178 166 36 11.42 / 05:15 17:37:47
Run 42.2km 00:21:20 10:04:08 175 163 37 11.37 / 05:16 17:59:09