8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Iain COX (#667)
Finished
GUN TIME:  12:31:56
Place
742  OF 1198
Male
652  OF 980
40-44
157  OF 221

Swim 01:31:40 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:31:40 01:31:40 1024 849 197 2.48 / 24:07 09:26:41

T1 00:06:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:21 01:38:02 508 422 95 - / - 09:33:03

Cycle 05:50:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:34:39 02:12:43 347 326 77 31.15 / 01:55 10:07:44
Bike 40km 00:49:54 03:02:39 531 491 114 28.37 / 02:06 10:57:40
Bike 71km 00:51:01 03:53:41 592 538 127 31.4 / 01:54 11:48:42
Bike 83km 00:23:55 04:17:37 589 536 129 31.2 / 01:55 12:12:38
Bike 105km 00:50:47 05:08:26 557 506 121 29.94 / 02:00 13:03:27
Bike 138km 00:52:01 06:00:28 563 513 123 31.55 / 01:54 13:55:29
Bike 163km 00:48:44 06:49:14 548 500 119 31.42 / 01:54 14:44:15
Bike 180km 00:39:29 07:28:45 542 496 120 30.79 / 01:56 15:23:46

T2 00:04:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:46 07:33:32 546 447 100 - / - 15:28:33

Run 04:58:21 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:13:00 07:46:34 505 449 103 11.52 / 05:12 15:41:35
Run 4.4km 00:11:07 07:57:42 564 500 118 10.93 / 05:29 15:52:43
Run 8km 00:21:31 08:19:14 653 572 135 10.5 / 05:42 16:14:15
Run 10.5km 00:14:57 08:34:13 657 578 136 10.38 / 05:46 16:29:14
Run 14.2km 00:25:21 08:59:35 739 642 148 9.9 / 06:03 16:54:36
Run 16.4km 00:16:12 09:15:50 772 667 154 9.62 / 06:14 17:10:50
Run 18.3km 00:13:58 09:29:48 783 673 157 9.44 / 06:21 17:24:49
Run 22km 00:28:03 09:57:53 821 702 165 9.14 / 06:33 17:52:54
Run 24.5km 00:22:27 10:20:21 857 731 172 8.81 / 06:48 18:15:22
Run 28km 00:29:56 10:50:18 872 740 176 8.53 / 07:01 18:45:19
Run 30.3km 00:17:03 11:07:22 867 738 177 8.5 / 07:03 19:02:23
Run 32.2km 00:14:21 11:21:45 849 722 173 8.46 / 07:05 19:16:46
Run 35.5km 00:23:32 11:45:19 816 699 169 8.46 / 07:05 19:40:20
Run 38.3km 00:20:27 12:05:47 815 697 170 8.44 / 07:06 20:00:48
Run 42.2km 00:26:06 12:31:55 799 685 167 8.48 / 07:04 20:26:56