8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

James DICK (#670)
Finished
GUN TIME:  13:29:20
Place
913  OF 1198
Male
778  OF 980
40-44
188  OF 221

Swim 01:24:48 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:24:48 01:24:48 894 754 172 2.68 / 22:19 09:19:49

T1 00:08:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:24 01:33:14 808 662 154 - / - 09:28:15

Cycle 06:40:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:39:35 02:12:51 887 773 188 27.27 / 02:11 10:07:52
Bike 40km 00:54:45 03:07:38 908 787 188 25.42 / 02:21 11:02:39
Bike 71km 00:57:36 04:05:15 954 820 194 28.02 / 02:08 12:00:16
Bike 83km 00:29:38 04:34:54 974 831 195 27.41 / 02:11 12:29:55
Bike 105km 00:58:41 05:33:37 973 830 195 26.2 / 02:17 13:28:38
Bike 138km 00:59:33 06:33:12 975 828 193 27.6 / 02:10 14:28:13
Bike 163km 00:54:30 07:27:43 960 820 193 27.59 / 02:10 15:22:44
Bike 180km 00:46:31 08:14:15 958 819 193 26.93 / 02:13 16:09:16

T2 00:10:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:17 08:24:33 1069 875 195 - / - 16:19:34

Run 05:04:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:15:00 08:39:35 858 739 175 9.99 / 06:00 16:34:36
Run 4.4km 00:13:15 08:52:52 924 786 187 9.33 / 06:25 16:47:53
Run 8km 00:22:23 09:15:16 878 751 179 9.46 / 06:20 17:10:17
Run 10.5km 00:16:46 09:32:03 876 748 180 9.33 / 06:25 17:27:04
Run 14.2km 00:25:17 09:57:22 878 745 177 9.18 / 06:32 17:52:23
Run 16.4km 00:15:55 10:13:18 881 747 180 9.04 / 06:37 18:08:19
Run 18.3km 00:14:11 10:27:31 876 741 178 8.93 / 06:43 18:22:32
Run 22km 00:27:14 10:54:46 882 747 179 8.78 / 06:49 18:49:47
Run 24.5km 00:19:56 11:14:43 888 754 178 8.63 / 06:56 19:09:44
Run 28km 00:27:24 11:42:08 876 743 177 8.5 / 07:03 19:37:09
Run 30.3km 00:16:09 11:58:19 865 736 175 8.5 / 07:03 19:53:20
Run 32.2km 00:14:51 12:13:11 852 724 174 8.45 / 07:05 20:08:12
Run 35.5km 00:27:50 12:41:03 855 726 173 8.3 / 07:13 20:36:04
Run 38.3km 00:20:02 13:01:07 853 724 173 8.3 / 07:13 20:56:08
Run 42.2km 00:28:11 13:29:19 852 726 173 8.3 / 07:13 21:24:20