8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Steven DOUGLAS (#671)
Finished
GUN TIME:  11:33:55
Place
484  OF 1198
Male
430  OF 980
40-44
94  OF 221

Swim 01:39:33 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:39:33 01:39:33 1103 909 206 2.29 / 26:11 09:34:34

T1 00:06:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:10 01:45:44 479 397 83 - / - 09:40:45

Cycle 05:23:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:33:09 02:18:55 181 175 41 32.57 / 01:50 10:13:56
Bike 40km 00:46:16 03:05:12 238 229 53 30.2 / 01:59 11:00:13
Bike 71km 00:46:37 03:51:51 265 252 57 33.78 / 01:46 11:46:52
Bike 83km 00:22:49 04:14:42 280 264 61 33.43 / 01:47 12:09:43
Bike 105km 00:47:05 05:01:48 265 252 57 32.13 / 01:52 12:56:49
Bike 138km 00:47:07 05:48:57 258 245 54 34.04 / 01:45 13:43:58
Bike 163km 00:44:49 06:33:47 238 228 48 33.95 / 01:46 14:28:48
Bike 180km 00:35:00 07:08:49 230 221 47 33.43 / 01:47 15:03:50

T2 00:03:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:52 07:12:43 406 334 72 - / - 15:07:44

Run 04:21:10 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:13:10 07:25:54 545 485 117 11.38 / 05:16 15:20:55
Run 4.4km 00:11:05 07:37:00 580 515 122 10.87 / 05:31 15:32:01
Run 8km 00:19:55 07:56:57 560 495 114 10.85 / 05:31 15:51:58
Run 10.5km 00:14:25 08:11:23 551 487 114 10.73 / 05:35 16:06:24
Run 14.2km 00:21:45 08:33:10 562 496 112 10.59 / 05:39 16:28:11
Run 16.4km 00:13:18 08:46:29 559 493 116 10.49 / 05:43 16:41:30
Run 18.3km 00:11:57 08:58:28 553 488 115 10.38 / 05:46 16:53:29
Run 22km 00:21:32 09:20:01 531 465 109 10.36 / 05:47 17:15:02
Run 24.5km 00:16:00 09:36:02 528 461 106 10.25 / 05:50 17:31:03
Run 28km 00:23:58 10:00:01 524 457 105 10.04 / 05:58 17:55:02
Run 30.3km 00:14:37 10:14:40 513 449 103 9.99 / 06:00 18:09:41
Run 32.2km 00:13:14 10:27:56 518 453 106 9.89 / 06:03 18:22:57
Run 35.5km 00:25:12 10:53:09 520 454 107 9.66 / 06:12 18:48:10
Run 38.3km 00:17:05 11:10:15 521 452 107 9.67 / 06:12 19:05:16
Run 42.2km 00:23:37 11:33:54 500 438 102 9.69 / 06:11 19:28:55