8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Jim EFTHIMIOU (#674)
Finished
GUN TIME:  15:42:21
Place
1134  OF 1198
Male
930  OF 980
40-44
212  OF 221

Swim 01:45:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:45:50 01:45:50 1141 937 213 2.15 / 27:51 09:40:51

T1 00:18:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:18:56 02:04:48 1190 975 220 - / - 09:59:49

Cycle 07:39:00 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:48:03 02:52:52 1163 958 219 22.47 / 02:40 10:47:53
Bike 40km 01:05:14 03:58:07 1167 960 217 21.18 / 02:49 11:53:08
Bike 71km 00:59:28 04:57:37 1153 951 215 24.65 / 02:26 12:52:38
Bike 83km 00:33:39 05:31:17 1157 951 215 24.11 / 02:29 13:26:18
Bike 105km 01:07:12 06:38:31 1153 951 215 23.01 / 02:36 14:33:32
Bike 138km 01:02:42 07:41:15 1144 943 215 24.61 / 02:26 15:36:16
Bike 163km 01:12:22 08:53:39 1159 951 215 23.92 / 02:30 16:48:40
Bike 180km 00:50:09 09:43:49 1155 949 214 23.52 / 02:33 17:38:50

T2 00:21:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:21:48 10:05:39 1185 970 219 - / - 18:00:40

Run 05:36:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:14:19 10:19:59 756 655 156 10.47 / 05:43 18:15:00
Run 4.4km 00:13:19 10:33:20 873 747 180 9.54 / 06:17 18:28:21
Run 8km 00:23:53 10:57:14 913 776 185 9.3 / 06:26 18:52:15
Run 10.5km 00:16:30 11:13:45 895 760 183 9.25 / 06:29 19:08:46
Run 14.2km 00:24:34 11:38:20 877 744 176 9.19 / 06:31 19:33:21
Run 16.4km 00:17:36 11:55:58 910 771 184 8.92 / 06:43 19:50:59
Run 18.3km 00:16:15 12:12:15 941 793 190 8.67 / 06:55 20:07:16
Run 22km 00:26:57 12:39:13 940 794 188 8.59 / 06:58 20:34:14
Run 24.5km 00:20:00 12:59:15 941 794 190 8.46 / 07:05 20:54:16
Run 28km 00:29:55 13:29:11 938 791 190 8.25 / 07:16 21:24:12
Run 30.3km 00:20:51 13:50:04 956 802 193 8.1 / 07:24 21:45:05
Run 32.2km 00:18:33 14:08:39 969 813 195 7.95 / 07:32 22:03:40
Run 35.5km 00:32:51 14:41:31 980 819 198 7.72 / 07:46 22:36:32
Run 38.3km 00:23:53 15:05:25 989 825 199 7.66 / 07:49 23:00:26
Run 42.2km 00:36:54 15:42:20 1011 837 201 7.52 / 07:58 23:37:21