8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Gerard GOSEN (#699)
Finished
GUN TIME:  12:54:48
Place
824  OF 1198
Male
714  OF 980
40-44
172  OF 221

Swim 01:08:27 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:08:27 01:08:27 322 288 65 3.33 / 18:01 09:03:28

T1 00:11:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:24 01:19:52 1075 878 195 - / - 09:14:53

Cycle 07:17:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:38:23 01:58:17 797 705 171 28.13 / 02:07 09:53:18
Bike 40km 01:38:04 03:36:22 1192 977 220 17.58 / 03:24 11:31:23
Bike 71km 00:55:24 04:31:47 1183 971 219 22.19 / 02:42 12:26:48
Bike 83km 00:26:15 04:58:04 1179 968 218 22.82 / 02:37 12:53:05
Bike 105km 00:57:53 05:55:58 1160 955 216 22.81 / 02:37 13:50:59
Bike 138km 00:57:46 06:53:46 1139 940 213 24.79 / 02:25 14:48:47
Bike 163km 00:58:08 07:51:55 1123 931 212 24.94 / 02:24 15:46:56
Bike 180km 00:45:33 08:37:30 1107 919 211 24.67 / 02:25 16:32:31

T2 00:13:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:35 08:51:06 1148 937 209 - / - 16:46:07

Run 04:03:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:12:07 09:03:15 291 265 67 12.37 / 04:51 16:58:16
Run 4.4km 00:10:03 09:13:19 307 280 68 11.89 / 05:02 17:08:20
Run 8km 00:19:03 09:32:24 362 328 78 11.62 / 05:09 17:27:25
Run 10.5km 00:14:14 09:46:39 390 349 85 11.34 / 05:17 17:41:40
Run 14.2km 00:20:41 10:07:22 394 353 87 11.17 / 05:22 18:02:23
Run 16.4km 00:14:39 10:22:02 452 402 95 10.82 / 05:32 18:17:03
Run 18.3km 00:11:29 10:33:32 447 398 93 10.72 / 05:35 18:28:33
Run 22km 00:20:10 10:53:44 416 371 90 10.76 / 05:34 18:48:45
Run 24.5km 00:14:59 11:08:44 411 364 87 10.68 / 05:37 19:03:45
Run 28km 00:21:40 11:30:26 400 353 83 10.54 / 05:41 19:25:27
Run 30.3km 00:15:02 11:45:29 411 363 85 10.42 / 05:45 19:40:30
Run 32.2km 00:12:11 11:57:42 411 363 84 10.35 / 05:47 19:52:43
Run 35.5km 00:20:37 12:18:20 383 340 78 10.27 / 05:50 20:13:21
Run 38.3km 00:14:43 12:33:04 371 329 76 10.35 / 05:47 20:28:05
Run 42.2km 00:21:42 12:54:47 355 316 75 10.39 / 05:46 20:49:48