8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Tim DOWLING (#70)
Finished
GUN TIME:  10:48:38
Place
278  OF 1198
Male
258  OF 980
25-29
29  OF 72

Swim 01:06:27 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:06:27 01:06:27 248 217 24 3.43 / 17:29 09:01:28

T1 00:06:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:00 01:12:28 454 376 41 - / - 09:07:29

Cycle 05:34:36 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:35:04 01:47:34 403 376 30 30.78 / 01:56 09:42:35
Bike 40km 00:46:47 02:34:22 375 349 29 29.3 / 02:02 10:29:23
Bike 71km 00:47:32 03:21:56 383 356 31 32.91 / 01:49 11:16:57
Bike 83km 00:22:31 03:44:28 379 352 31 32.76 / 01:49 11:39:29
Bike 105km 00:48:20 04:32:50 361 335 29 31.44 / 01:54 12:27:51
Bike 138km 00:49:31 05:22:22 363 334 29 33.13 / 01:48 13:17:23
Bike 163km 00:47:19 06:09:43 362 333 29 32.9 / 01:49 14:04:44
Bike 180km 00:37:22 06:47:06 359 331 29 32.27 / 01:51 14:42:07

T2 00:05:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:13 06:52:21 625 510 49 - / - 14:47:22

Run 03:56:14 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.5km 00:12:12 07:04:35 312 283 35 12.28 / 04:53 14:59:36
Run 4.4km 00:09:45 07:14:22 291 266 27 12 / 04:59 15:09:23
Run 8km 00:17:53 07:32:16 277 253 23 12.02 / 04:59 15:27:17
Run 10.5km 00:14:13 07:46:31 324 296 26 11.63 / 05:09 15:41:32
Run 14.2km 00:18:33 08:05:05 282 260 22 11.71 / 05:07 16:00:06
Run 16.4km 00:11:48 08:16:55 275 253 20 11.63 / 05:09 16:11:56
Run 18.3km 00:10:32 08:27:29 275 254 21 11.54 / 05:11 16:22:30
Run 22km 00:19:19 08:46:49 263 242 20 11.53 / 05:12 16:41:50
Run 24.5km 00:13:59 09:00:50 257 236 19 11.44 / 05:14 16:55:51
Run 28km 00:20:52 09:21:43 253 231 18 11.24 / 05:20 17:16:44
Run 30.3km 00:13:03 09:34:48 252 230 18 11.19 / 05:21 17:29:49
Run 32.2km 00:11:32 09:46:21 247 225 18 11.1 / 05:24 17:41:22
Run 35.5km 00:21:31 10:07:54 250 229 19 10.89 / 05:30 18:02:55
Run 38.3km 00:15:37 10:23:33 255 232 20 10.88 / 05:30 18:18:34
Run 42.2km 00:25:02 10:48:37 282 254 23 10.71 / 05:35 18:43:38