8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Stephen GRAY (#701)
Finished
GUN TIME:  12:34:47
Place
753  OF 1198
Male
662  OF 980
40-44
159  OF 221

Swim 01:17:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:17:14 01:17:14 645 567 124 2.95 / 20:19 09:12:15

T1 00:07:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:03 01:24:18 625 519 121 - / - 09:19:19

Cycle 05:33:38 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:36:45 02:01:04 609 555 129 29.38 / 02:02 09:56:05
Bike 40km 00:47:10 02:48:15 488 450 106 28.59 / 02:05 10:43:16
Bike 71km 00:46:23 03:34:40 429 397 94 32.68 / 01:50 11:29:41
Bike 83km 00:21:34 03:56:15 376 349 82 32.77 / 01:49 11:51:16
Bike 105km 00:50:21 04:46:37 404 373 89 31.14 / 01:55 12:41:38
Bike 138km 00:49:33 05:36:12 393 362 85 32.87 / 01:49 13:31:13
Bike 163km 00:46:09 06:22:22 373 343 79 32.81 / 01:49 14:17:23
Bike 180km 00:35:34 06:57:57 344 318 75 32.36 / 01:51 14:52:58

T2 00:06:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:07 07:04:06 748 606 138 - / - 14:59:07

Run 05:30:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:16:22 07:20:29 1012 843 197 9.16 / 06:32 15:15:30
Run 4.4km 00:13:41 07:34:12 1034 859 204 8.77 / 06:50 15:29:13
Run 8km 00:24:54 07:59:07 1032 857 204 8.72 / 06:52 15:54:08
Run 10.5km 00:18:32 08:17:41 1039 860 204 8.56 / 07:00 16:12:42
Run 14.2km 00:27:22 08:45:04 1032 856 204 8.43 / 07:06 16:40:05
Run 16.4km 00:16:37 09:01:42 1029 854 204 8.36 / 07:10 16:56:43
Run 18.3km 00:14:43 09:16:27 1019 848 202 8.29 / 07:13 17:11:28
Run 22km 00:27:37 09:44:05 1006 839 199 8.25 / 07:16 17:39:06
Run 24.5km 00:21:25 10:05:32 1011 841 201 8.1 / 07:24 18:00:33
Run 28km 00:31:38 10:37:11 1012 840 201 7.88 / 07:36 18:32:12
Run 30.3km 00:19:18 10:56:31 1015 844 202 7.82 / 07:40 18:51:32
Run 32.2km 00:16:30 11:13:02 1010 839 201 7.76 / 07:43 19:08:03
Run 35.5km 00:30:18 11:43:22 1000 833 201 7.62 / 07:51 19:38:23
Run 38.3km 00:21:37 12:05:01 998 831 201 7.63 / 07:51 20:00:02
Run 42.2km 00:29:44 12:34:46 992 826 200 7.65 / 07:50 20:29:47