8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Carl HEALES (#718)
Finished
GUN TIME:  12:10:42
Place
653  OF 1198
Male
578  OF 980
40-44
140  OF 221

Swim 01:17:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:17:04 01:17:04 640 562 122 2.95 / 20:17 09:12:05

T1 00:09:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:59 01:27:04 984 806 180 - / - 09:22:05

Cycle 05:39:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:34:11 02:01:17 291 278 65 31.58 / 01:53 09:56:18
Bike 40km 00:46:36 02:47:54 314 297 71 29.69 / 02:01 10:42:55
Bike 71km 00:46:45 03:34:40 315 294 68 33.38 / 01:47 11:29:41
Bike 83km 00:22:48 03:57:30 326 306 73 33.11 / 01:48 11:52:31
Bike 105km 00:49:31 04:47:02 351 326 78 31.5 / 01:54 12:42:03
Bike 138km 00:50:19 05:37:23 371 340 78 33.08 / 01:48 13:32:24
Bike 163km 00:49:31 06:26:55 401 369 87 32.61 / 01:50 14:21:56
Bike 180km 00:39:57 07:06:54 416 382 90 31.78 / 01:53 15:01:55

T2 00:11:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:11 07:18:06 1098 900 200 - / - 15:13:07

Run 04:52:34 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:13:56 07:32:04 694 608 145 10.75 / 05:34 15:27:05
Run 4.4km 00:12:05 07:44:11 751 652 151 10.13 / 05:55 15:39:12
Run 8km 00:23:33 08:07:45 836 717 172 9.66 / 06:12 16:02:46
Run 10.5km 00:16:16 08:24:03 836 716 170 9.55 / 06:16 16:19:04
Run 14.2km 00:28:09 08:52:13 907 767 183 9.05 / 06:37 16:47:14
Run 16.4km 00:14:28 09:06:43 879 746 179 9.06 / 06:37 17:01:44
Run 18.3km 00:13:33 09:20:17 868 736 176 8.98 / 06:40 17:15:18
Run 22km 00:24:47 09:45:05 856 726 172 8.98 / 06:40 17:40:06
Run 24.5km 00:19:00 10:04:07 849 723 171 8.85 / 06:46 17:59:08
Run 28km 00:26:38 10:30:46 830 707 169 8.72 / 06:52 18:25:47
Run 30.3km 00:16:00 10:46:47 818 699 168 8.71 / 06:53 18:41:48
Run 32.2km 00:14:04 11:00:53 810 694 167 8.67 / 06:55 18:55:54
Run 35.5km 00:24:26 11:25:21 790 679 165 8.61 / 06:57 19:20:22
Run 38.3km 00:18:15 11:43:37 775 665 162 8.65 / 06:55 19:38:38
Run 42.2km 00:27:03 12:10:41 771 664 161 8.65 / 06:55 20:05:42