8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Kieran ELCOATE (#72)
Finished
GUN TIME:  11:43:30
Place
531  OF 1198
Male
474  OF 980
25-29
40  OF 72

Swim 01:15:50 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:15:50 01:15:50 613 540 48 3 / 19:57 09:10:51

T1 00:04:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:44 01:20:36 245 209 25 - / - 09:15:37

Cycle 05:48:34 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:35:01 01:55:38 395 369 29 30.83 / 01:56 09:50:39
Bike 40km 00:47:27 02:43:06 411 381 33 29.09 / 02:03 10:38:07
Bike 71km 00:46:27 03:29:35 368 342 29 33.03 / 01:48 11:24:36
Bike 83km 00:25:28 03:55:04 450 415 34 32.24 / 01:51 11:50:05
Bike 105km 00:51:05 04:46:11 468 428 35 30.64 / 01:57 12:41:12
Bike 138km 00:49:54 05:36:06 457 417 34 32.4 / 01:51 13:31:07
Bike 163km 00:51:42 06:27:49 487 444 33 31.83 / 01:53 14:22:50
Bike 180km 00:41:20 07:09:11 522 476 36 30.98 / 01:56 15:04:12

T2 00:06:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:08 07:15:20 751 609 54 - / - 15:10:21

Run 04:28:07 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.5km 00:11:44 07:27:06 216 198 20 12.77 / 04:41 15:22:07
Run 4.4km 00:09:58 07:37:05 258 237 24 12.14 / 04:56 15:32:06
Run 8km 00:18:34 07:55:41 310 283 26 11.9 / 05:02 15:50:42
Run 10.5km 00:13:50 08:09:32 327 299 28 11.62 / 05:09 16:04:33
Run 14.2km 00:22:09 08:31:42 398 357 31 11.15 / 05:22 16:26:43
Run 16.4km 00:13:25 08:45:08 419 375 32 10.95 / 05:28 16:40:09
Run 18.3km 00:11:39 08:56:49 418 374 33 10.82 / 05:32 16:51:50
Run 22km 00:22:25 09:19:15 450 398 37 10.65 / 05:37 17:14:16
Run 24.5km 00:16:08 09:35:25 459 407 38 10.49 / 05:43 17:30:26
Run 28km 00:25:27 10:00:54 496 438 41 10.14 / 05:54 17:55:55
Run 30.3km 00:15:07 10:16:03 498 438 41 10.06 / 05:57 18:11:04
Run 32.2km 00:14:24 10:30:28 515 450 42 9.9 / 06:03 18:25:29
Run 35.5km 00:27:29 10:57:58 550 474 46 9.56 / 06:16 18:52:59
Run 38.3km 00:18:05 11:16:05 548 472 44 9.54 / 06:17 19:11:06
Run 42.2km 00:27:22 11:43:29 573 494 46 9.44 / 06:21 19:38:30