8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Dai ISHIDA (#724)
Finished
GUN TIME:  13:40:10
Place
943  OF 1198
Male
797  OF 980
40-44
194  OF 221

Swim 01:40:34 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:40:34 01:40:34 1114 918 209 2.26 / 26:28 09:35:35

T1 00:08:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:31 01:49:07 821 675 158 - / - 09:44:08

Cycle 06:55:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:39:51 02:28:59 910 790 193 27.1 / 02:12 10:24:00
Bike 40km 00:55:14 03:24:15 929 805 192 25.23 / 02:22 11:19:16
Bike 71km 01:06:33 04:30:50 1083 910 207 26.34 / 02:16 12:25:51
Bike 83km 00:28:21 04:59:12 1079 908 208 26.2 / 02:17 12:54:13
Bike 105km 00:57:32 05:56:45 1036 875 203 25.44 / 02:21 13:51:46
Bike 138km 01:00:17 06:57:04 1027 865 197 26.88 / 02:13 14:52:05
Bike 163km 00:59:20 07:56:25 1026 864 198 26.62 / 02:15 15:51:26
Bike 180km 00:48:16 08:44:42 1021 859 198 25.98 / 02:18 16:39:43

T2 00:04:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:58 08:49:42 589 482 108 - / - 16:44:43

Run 04:50:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:15:50 09:05:33 955 805 189 9.47 / 06:20 17:00:34
Run 4.4km 00:12:29 09:18:03 929 791 190 9.31 / 06:26 17:13:04
Run 8km 00:21:49 09:39:54 860 735 177 9.56 / 06:16 17:34:55
Run 10.5km 00:15:25 09:55:21 829 710 168 9.59 / 06:15 17:50:22
Run 14.2km 00:23:06 10:18:29 806 692 160 9.59 / 06:15 18:13:30
Run 16.4km 00:14:19 10:32:49 788 677 157 9.54 / 06:17 18:27:50
Run 18.3km 00:13:11 10:46:02 784 674 158 9.44 / 06:21 18:41:03
Run 22km 00:24:38 11:10:41 777 668 156 9.36 / 06:24 19:05:42
Run 24.5km 00:17:34 11:28:17 769 662 158 9.27 / 06:28 19:23:18
Run 28km 00:25:43 11:54:01 761 655 156 9.11 / 06:34 19:49:02
Run 30.3km 00:15:32 12:09:34 751 646 154 9.09 / 06:35 20:04:35
Run 32.2km 00:14:58 12:24:34 748 642 154 8.99 / 06:40 20:19:35
Run 35.5km 00:28:06 12:52:42 757 648 157 8.76 / 06:50 20:47:43
Run 38.3km 00:19:44 13:12:27 761 652 157 8.74 / 06:51 21:07:28
Run 42.2km 00:27:40 13:40:09 757 651 159 8.71 / 06:52 21:35:10