8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Jason JAMES (#728)
Finished
GUN TIME:  11:38:40
Place
510  OF 1198
Male
454  OF 980
40-44
103  OF 221

Swim 01:18:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:18:23 01:18:23 692 603 134 2.9 / 20:37 09:13:24

T1 00:07:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:41 01:26:05 709 587 138 - / - 09:21:06

Cycle 05:42:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:35:36 02:01:43 467 428 100 30.33 / 01:58 09:56:44
Bike 40km 00:46:25 02:48:10 389 361 86 29.24 / 02:03 10:43:11
Bike 71km 00:48:00 03:36:11 419 388 90 32.74 / 01:49 11:31:12
Bike 83km 00:22:26 03:58:38 402 372 87 32.64 / 01:50 11:53:39
Bike 105km 00:49:31 04:48:11 398 367 86 31.17 / 01:55 12:43:12
Bike 138km 00:52:31 05:40:44 441 403 94 32.51 / 01:50 13:35:45
Bike 163km 00:49:58 06:30:43 459 419 96 32.1 / 01:52 14:25:44
Bike 180km 00:38:11 07:08:56 446 408 97 31.5 / 01:54 15:03:57

T2 00:06:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:06 07:15:03 747 605 137 - / - 15:10:04

Run 04:23:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:14:39 07:29:43 805 697 163 10.23 / 05:51 15:24:44
Run 4.4km 00:12:30 07:42:14 836 721 173 9.71 / 06:10 15:37:15
Run 8km 00:20:57 08:03:13 776 672 157 9.96 / 06:01 15:58:14
Run 10.5km 00:15:34 08:18:49 760 662 153 9.88 / 06:04 16:13:50
Run 14.2km 00:24:12 08:43:02 786 677 157 9.68 / 06:11 16:38:03
Run 16.4km 00:14:07 08:57:10 767 663 153 9.63 / 06:13 16:52:11
Run 18.3km 00:13:36 09:10:48 773 665 153 9.48 / 06:19 17:05:49
Run 22km 00:21:33 09:32:23 727 628 146 9.61 / 06:14 17:27:24
Run 24.5km 00:16:30 09:48:55 714 615 144 9.55 / 06:16 17:43:56
Run 28km 00:23:01 10:11:58 673 578 139 9.49 / 06:19 18:06:59
Run 30.3km 00:13:59 10:25:59 640 552 132 9.52 / 06:18 18:21:00
Run 32.2km 00:12:47 10:38:47 623 539 128 9.48 / 06:19 18:33:48
Run 35.5km 00:21:11 10:59:59 576 497 115 9.46 / 06:20 18:55:00
Run 38.3km 00:15:38 11:15:39 545 470 111 9.55 / 06:16 19:10:40
Run 42.2km 00:22:59 11:38:39 526 456 108 9.6 / 06:14 19:33:40