8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Lawrence FELGATE (#75)
Finished
GUN TIME:  10:38:37
Place
233  OF 1198
Male
217  OF 980
25-29
23  OF 72

Swim 00:55:37 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 00:55:37 00:55:37 22 21 5 4.09 / 14:38 08:50:38

T1 00:04:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:30 01:00:09 208 179 22 - / - 08:55:10

Cycle 05:22:30 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:35:07 01:35:17 411 381 31 30.74 / 01:57 09:30:18
Bike 40km 00:45:30 02:20:49 298 282 25 29.75 / 02:00 10:15:50
Bike 71km 00:44:56 03:05:47 250 239 22 33.91 / 01:46 11:00:48
Bike 83km 00:23:55 03:29:44 299 281 26 33.29 / 01:48 11:24:45
Bike 105km 00:46:02 04:15:47 258 245 24 32.2 / 01:51 12:10:48
Bike 138km 00:44:44 05:00:32 215 207 21 34.44 / 01:44 12:55:33
Bike 163km 00:43:22 05:43:55 199 192 18 34.46 / 01:44 13:38:56
Bike 180km 00:38:44 06:22:40 226 218 21 33.48 / 01:47 14:17:41

T2 00:03:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:59 06:26:41 426 350 34 - / - 14:21:42

Run 04:11:53 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.5km 00:12:55 06:39:37 480 426 43 11.61 / 05:10 14:34:38
Run 4.4km 00:10:33 06:50:12 479 430 42 11.23 / 05:20 14:45:13
Run 8km 00:18:58 07:09:12 436 392 35 11.29 / 05:18 15:04:13
Run 10.5km 00:13:50 07:23:03 420 379 33 11.18 / 05:21 15:18:04
Run 14.2km 00:22:38 07:45:43 498 439 40 10.78 / 05:33 15:40:44
Run 16.4km 00:12:07 07:57:51 459 407 37 10.79 / 05:33 15:52:52
Run 18.3km 00:10:54 08:08:46 434 387 37 10.75 / 05:34 16:03:47
Run 22km 00:21:59 08:30:46 454 402 38 10.63 / 05:38 16:25:47
Run 24.5km 00:14:53 08:45:40 435 385 35 10.57 / 05:40 16:40:41
Run 28km 00:23:20 09:09:01 445 393 36 10.34 / 05:47 17:04:02
Run 30.3km 00:14:32 09:23:35 449 396 35 10.27 / 05:50 17:18:36
Run 32.2km 00:12:39 09:36:16 448 396 36 10.19 / 05:53 17:31:17
Run 35.5km 00:23:38 09:59:56 452 397 37 9.98 / 06:00 17:54:57
Run 38.3km 00:16:24 10:16:21 446 391 36 10 / 05:59 18:11:22
Run 42.2km 00:22:13 10:38:36 433 382 34 10.05 / 05:58 18:33:37