8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Chris LIGHTBOUND (#756)
Finished
GUN TIME:  11:49:40
Place
558  OF 1198
Male
499  OF 980
40-44
116  OF 221

Swim 01:12:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:12:07 01:12:07 463 414 85 3.16 / 18:58 09:07:08

T1 00:09:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:05 01:21:13 880 725 166 - / - 09:16:14

Cycle 05:31:21 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:34:38 01:55:52 344 323 76 31.17 / 01:55 09:50:53
Bike 40km 00:46:00 02:41:54 300 283 68 29.75 / 02:00 10:36:55
Bike 71km 00:46:36 03:28:31 303 284 65 33.46 / 01:47 11:23:32
Bike 83km 00:22:19 03:50:51 300 282 66 33.28 / 01:48 11:45:52
Bike 105km 00:48:46 04:39:38 310 290 69 31.75 / 01:53 12:34:39
Bike 138km 00:49:23 05:29:02 329 306 74 33.41 / 01:47 13:24:03
Bike 163km 00:46:24 06:15:28 319 296 68 33.23 / 01:48 14:10:29
Bike 180km 00:37:06 06:52:35 309 287 68 32.59 / 01:50 14:47:36

T2 00:04:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:57 06:57:34 585 478 107 - / - 14:52:35

Run 04:52:03 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:14:56 07:12:32 850 733 173 10.03 / 05:58 15:07:33
Run 4.4km 00:11:57 07:24:31 821 706 165 9.8 / 06:07 15:19:32
Run 8km 00:22:22 07:46:54 823 705 169 9.73 / 06:09 15:41:55
Run 10.5km 00:16:09 08:03:05 826 707 166 9.61 / 06:14 15:58:06
Run 14.2km 00:23:58 08:27:05 819 702 161 9.52 / 06:18 16:22:06
Run 16.4km 00:14:49 08:41:55 815 699 163 9.43 / 06:21 16:36:56
Run 18.3km 00:13:31 08:55:28 809 694 163 9.31 / 06:26 16:50:29
Run 22km 00:24:41 09:20:10 798 684 161 9.25 / 06:28 17:15:11
Run 24.5km 00:18:24 09:38:35 796 682 163 9.13 / 06:34 17:33:36
Run 28km 00:27:37 10:06:13 795 682 162 8.9 / 06:44 18:01:14
Run 30.3km 00:16:17 10:22:32 794 681 164 8.87 / 06:45 18:17:33
Run 32.2km 00:14:21 10:36:54 788 676 163 8.8 / 06:48 18:31:55
Run 35.5km 00:26:37 11:03:33 782 671 163 8.65 / 06:55 18:58:34
Run 38.3km 00:18:32 11:22:06 771 661 161 8.68 / 06:54 19:17:07
Run 42.2km 00:27:31 11:49:39 766 659 160 8.66 / 06:55 19:44:40