8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Paulo LOPES (#757)
Finished
GUN TIME:  12:02:33
Place
619  OF 1198
Male
548  OF 980
40-44
129  OF 221

Swim 01:08:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:08:03 01:08:03 305 272 58 3.35 / 17:54 09:03:04

T1 00:05:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:46 01:13:51 416 343 67 - / - 09:08:52

Cycle 06:26:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:33:51 01:47:43 250 239 56 31.9 / 01:52 09:42:44
Bike 40km 00:45:03 02:32:48 224 217 48 30.4 / 01:58 10:27:49
Bike 71km 00:44:48 03:17:37 203 199 41 34.42 / 01:44 11:12:38
Bike 83km 00:20:54 03:38:33 188 185 38 34.41 / 01:44 11:33:34
Bike 105km 00:57:32 04:36:06 401 370 87 31.15 / 01:55 12:31:07
Bike 138km 01:09:00 05:45:07 692 621 152 30.52 / 01:57 13:40:08
Bike 163km 01:03:11 06:48:20 802 711 170 29.23 / 02:03 14:43:21
Bike 180km 00:52:22 07:40:43 862 754 179 27.91 / 02:08 15:35:44

T2 00:03:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:54 07:44:39 411 338 74 - / - 15:39:40

Run 04:17:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:12:55 07:57:35 485 431 99 11.6 / 05:10 15:52:36
Run 4.4km 00:10:28 08:08:05 468 419 97 11.26 / 05:19 16:03:06
Run 8km 00:18:53 08:27:00 423 380 90 11.33 / 05:17 16:22:01
Run 10.5km 00:13:13 08:40:15 392 351 86 11.33 / 05:17 16:35:16
Run 14.2km 00:22:09 09:02:25 443 396 95 10.95 / 05:28 16:57:26
Run 16.4km 00:12:30 09:14:56 432 386 92 10.89 / 05:30 17:09:57
Run 18.3km 00:11:05 09:26:03 416 372 91 10.82 / 05:32 17:21:04
Run 22km 00:20:44 09:46:49 409 365 87 10.8 / 05:33 17:41:50
Run 24.5km 00:15:07 10:01:57 405 359 86 10.7 / 05:36 17:56:58
Run 28km 00:23:18 10:25:17 409 362 85 10.45 / 05:44 18:20:18
Run 30.3km 00:13:46 10:39:04 412 364 86 10.42 / 05:45 18:34:05
Run 32.2km 00:12:37 10:51:43 414 366 86 10.32 / 05:48 18:46:44
Run 35.5km 00:23:48 11:15:32 428 376 87 10.1 / 05:56 19:10:33
Run 38.3km 00:19:17 11:34:51 453 398 91 9.98 / 06:00 19:29:52
Run 42.2km 00:27:39 12:02:32 478 420 94 9.81 / 06:06 19:57:33