8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Nicholas MAWDSLEY (#773)
Finished
GUN TIME:  11:09:39
Place
362  OF 1198
Male
329  OF 980
40-44
73  OF 221

Swim 01:11:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:11:49 01:11:49 456 408 83 3.17 / 18:54 09:06:50

T1 00:06:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:09 01:18:00 476 395 82 - / - 09:13:01

Cycle 05:56:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:38:28 01:56:29 805 711 173 28.07 / 02:08 09:51:30
Bike 40km 00:49:10 02:45:41 681 617 154 27.37 / 02:11 10:40:42
Bike 71km 00:50:09 03:35:51 657 597 147 30.9 / 01:56 11:30:52
Bike 83km 00:23:21 03:59:13 632 575 141 30.89 / 01:56 11:54:14
Bike 105km 00:50:49 04:50:04 597 544 133 29.7 / 02:01 12:45:05
Bike 138km 00:53:14 05:43:20 606 551 133 31.2 / 01:55 13:38:21
Bike 163km 00:50:30 06:33:51 612 556 136 30.96 / 01:56 14:28:52
Bike 180km 00:40:27 07:14:19 614 559 137 30.31 / 01:58 15:09:20

T2 00:06:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:53 07:21:14 831 674 150 - / - 15:16:15

Run 03:48:22 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:12:10 07:33:26 303 275 68 12.31 / 04:52 15:28:27
Run 4.4km 00:09:37 07:43:04 267 245 63 12.09 / 04:57 15:38:05
Run 8km 00:17:29 08:00:34 233 215 51 12.2 / 04:54 15:55:35
Run 10.5km 00:13:11 08:13:47 254 236 54 11.98 / 05:00 16:08:48
Run 14.2km 00:18:43 08:32:32 228 211 48 11.95 / 05:01 16:27:33
Run 16.4km 00:11:32 08:44:05 226 209 47 11.87 / 05:03 16:39:06
Run 18.3km 00:10:20 08:54:26 223 206 46 11.78 / 05:05 16:49:27
Run 22km 00:18:51 09:13:19 220 203 46 11.77 / 05:05 17:08:20
Run 24.5km 00:13:39 09:27:00 216 199 45 11.68 / 05:07 17:22:01
Run 28km 00:20:05 09:47:06 212 196 43 11.51 / 05:12 17:42:07
Run 30.3km 00:12:37 09:59:45 201 187 43 11.47 / 05:13 17:54:46
Run 32.2km 00:12:23 10:12:09 217 201 46 11.3 / 05:18 18:07:10
Run 35.5km 00:20:49 10:33:00 215 196 46 11.1 / 05:24 18:28:01
Run 38.3km 00:14:53 10:47:54 214 195 46 11.11 / 05:23 18:42:55
Run 42.2km 00:21:42 11:09:38 210 191 44 11.08 / 05:24 19:04:39