8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Shane MCMENAMIN (#780)
Finished
GUN TIME:  11:48:47
Place
549  OF 1198
Male
490  OF 980
40-44
112  OF 221

Swim 00:56:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 00:56:52 00:56:52 40 37 7 4 / 14:58 08:51:53

T1 00:07:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:49 01:04:43 731 605 142 - / - 08:59:44

Cycle 06:11:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:38:04 01:42:48 765 681 163 28.37 / 02:06 09:37:49
Bike 40km 00:51:20 02:34:09 761 677 167 26.83 / 02:14 10:29:10
Bike 71km 00:51:01 03:25:11 721 646 155 30.32 / 01:58 11:20:12
Bike 83km 00:24:40 03:49:53 708 635 153 30.15 / 01:59 11:44:54
Bike 105km 00:55:10 04:45:05 728 652 159 28.59 / 02:05 12:40:06
Bike 138km 00:54:20 05:39:27 735 654 157 30.14 / 01:59 13:34:28
Bike 163km 00:53:57 06:33:25 754 670 159 29.75 / 02:00 14:28:26
Bike 180km 00:43:08 07:16:35 750 667 159 29.04 / 02:03 15:11:36

T2 00:06:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:10 07:22:47 755 613 139 - / - 15:17:48

Run 04:25:59 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:14:17 07:37:05 751 650 155 10.49 / 05:43 15:32:06
Run 4.4km 00:11:21 07:48:28 725 632 149 10.28 / 05:50 15:43:29
Run 8km 00:20:56 08:09:25 707 619 142 10.29 / 05:49 16:04:26
Run 10.5km 00:15:19 08:24:46 709 621 144 10.16 / 05:54 16:19:47
Run 14.2km 00:21:44 08:46:31 671 587 134 10.17 / 05:53 16:41:32
Run 16.4km 00:13:45 09:00:17 660 576 133 10.09 / 05:56 16:55:18
Run 18.3km 00:13:13 09:13:32 678 589 138 9.91 / 06:03 17:08:33
Run 22km 00:23:03 09:36:36 666 578 137 9.86 / 06:04 17:31:37
Run 24.5km 00:17:05 09:53:43 663 572 137 9.74 / 06:09 17:48:44
Run 28km 00:23:47 10:17:32 637 549 130 9.61 / 06:14 18:12:33
Run 30.3km 00:15:20 10:32:53 629 544 129 9.56 / 06:16 18:27:54
Run 32.2km 00:12:33 10:45:28 614 531 126 9.53 / 06:17 18:40:29
Run 35.5km 00:22:28 11:07:57 582 503 118 9.45 / 06:20 19:02:58
Run 38.3km 00:17:09 11:25:07 570 494 117 9.48 / 06:19 19:20:08
Run 42.2km 00:23:37 11:48:46 546 472 112 9.51 / 06:18 19:43:47