8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Hiroaki NOGAMI (#802)
Finished
GUN TIME:  12:43:44
Place
790  OF 1198
Male
687  OF 980
40-44
166  OF 221

Swim 01:21:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:21:01 01:21:01 784 671 150 2.81 / 21:19 09:16:02

T1 00:13:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:50 01:34:52 1147 936 214 - / - 09:29:53

Cycle 06:13:00 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:39:01 02:13:55 851 747 183 27.67 / 02:10 10:08:56
Bike 40km 00:52:08 03:06:05 816 722 175 26.31 / 02:16 11:01:06
Bike 71km 00:52:26 03:58:32 803 711 171 29.65 / 02:01 11:53:33
Bike 83km 00:27:18 04:25:52 820 724 170 29.12 / 02:03 12:20:53
Bike 105km 00:53:33 05:19:26 791 700 168 28.05 / 02:08 13:14:27
Bike 138km 00:53:46 06:13:14 772 684 164 29.74 / 02:01 14:08:15
Bike 163km 00:52:44 07:05:59 772 686 164 29.53 / 02:01 15:01:00
Bike 180km 00:41:53 07:47:54 761 676 163 28.95 / 02:04 15:42:55

T2 00:12:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:43 08:00:38 1141 931 207 - / - 15:55:39

Run 04:43:03 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:13:28 08:14:07 600 528 126 11.13 / 05:23 16:09:08
Run 4.4km 00:11:49 08:25:58 688 601 140 10.43 / 05:45 16:20:59
Run 8km 00:22:14 08:48:14 746 648 151 10.08 / 05:56 16:43:15
Run 10.5km 00:18:55 09:07:11 855 732 174 9.47 / 06:20 17:02:12
Run 14.2km 00:26:32 09:33:44 882 749 178 9.15 / 06:33 17:28:45
Run 16.4km 00:14:39 09:48:25 865 734 177 9.13 / 06:34 17:43:26
Run 18.3km 00:12:37 10:01:03 845 718 167 9.12 / 06:34 17:56:04
Run 22km 00:24:22 10:25:26 830 709 167 9.11 / 06:34 18:20:27
Run 24.5km 00:17:33 10:43:01 809 692 164 9.05 / 06:37 18:38:02
Run 28km 00:26:22 11:09:24 799 685 165 8.9 / 06:44 19:04:25
Run 30.3km 00:14:30 11:23:56 786 675 161 8.94 / 06:42 19:18:57
Run 32.2km 00:13:12 11:37:09 762 654 158 8.92 / 06:43 19:32:10
Run 35.5km 00:23:05 12:00:16 731 630 151 8.88 / 06:44 19:55:17
Run 38.3km 00:17:05 12:17:23 712 614 148 8.95 / 06:42 20:12:24
Run 42.2km 00:26:18 12:43:43 702 606 146 8.94 / 06:42 20:38:44