8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Fernando PALHARES (#811)
Finished
GUN TIME:  10:38:00
Place
228  OF 1198
Male
212  OF 980
40-44
48  OF 221

Swim 01:13:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:13:32 01:13:32 517 463 98 3.1 / 19:21 09:08:33

T1 00:03:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:53 01:17:26 120 103 16 - / - 09:12:27

Cycle 05:40:29 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:34:50 01:52:17 371 349 83 31 / 01:56 09:47:18
Bike 40km 00:46:04 02:38:22 317 299 72 29.65 / 02:01 10:33:23
Bike 71km 00:45:33 03:23:57 277 264 59 33.67 / 01:46 11:18:58
Bike 83km 00:21:41 03:45:41 261 247 56 33.6 / 01:47 11:40:41
Bike 105km 00:46:31 04:32:12 239 226 50 32.34 / 01:51 12:27:13
Bike 138km 00:46:40 05:18:53 229 220 48 34.29 / 01:44 13:13:54
Bike 163km 00:46:50 06:05:44 242 232 50 33.92 / 01:46 14:00:45
Bike 180km 00:52:10 06:57:56 424 388 93 31.71 / 01:53 14:52:57

T2 00:03:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:29 07:01:27 346 288 63 - / - 14:56:28

Run 03:36:30 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:12:56 07:14:24 486 432 100 11.59 / 05:10 15:09:25
Run 4.4km 00:09:28 07:23:54 342 309 76 11.77 / 05:05 15:18:55
Run 8km 00:17:01 07:40:57 242 224 54 12.15 / 04:56 15:35:58
Run 10.5km 00:11:54 07:52:53 202 187 42 12.25 / 04:53 15:47:54
Run 14.2km 00:17:43 08:10:37 168 158 34 12.32 / 04:52 16:05:38
Run 16.4km 00:10:38 08:21:16 153 143 29 12.33 / 04:51 16:16:17
Run 18.3km 00:09:36 08:30:53 144 135 28 12.27 / 04:53 16:25:54
Run 22km 00:17:22 08:48:17 129 122 24 12.35 / 04:51 16:43:18
Run 24.5km 00:12:44 09:01:02 125 119 23 12.29 / 04:52 16:56:03
Run 28km 00:20:10 09:21:13 130 122 25 12.02 / 04:59 17:16:14
Run 30.3km 00:11:42 09:32:56 131 123 26 12 / 04:59 17:27:57
Run 32.2km 00:10:59 09:43:57 134 126 28 11.89 / 05:02 17:38:58
Run 35.5km 00:19:33 10:03:32 132 123 27 11.69 / 05:07 17:58:33
Run 38.3km 00:14:00 10:17:33 131 122 26 11.71 / 05:07 18:12:34
Run 42.2km 00:20:24 10:37:59 127 118 25 11.69 / 05:07 18:33:00