8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Nigel PLAYLE (#822)
Finished
GUN TIME:  11:04:00
Place
338  OF 1198
Male
308  OF 980
40-44
66  OF 221

Swim 01:06:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:06:15 01:06:15 235 207 47 3.44 / 17:26 09:01:16

T1 00:05:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:37 01:11:54 390 322 64 - / - 09:06:55

Cycle 05:45:45 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:36:03 01:48:00 538 495 115 29.94 / 02:00 09:43:00
Bike 40km 00:49:16 02:37:16 565 520 122 28.11 / 02:08 10:32:17
Bike 71km 00:50:36 03:27:53 604 549 132 31.32 / 01:54 11:22:54
Bike 83km 00:23:57 03:51:51 599 546 132 31.13 / 01:55 11:46:52
Bike 105km 00:50:02 04:41:54 551 501 118 30 / 01:59 12:36:55
Bike 138km 00:51:07 05:33:03 542 493 117 31.7 / 01:53 13:28:04
Bike 163km 00:47:33 06:20:37 513 467 109 31.68 / 01:53 14:15:38
Bike 180km 00:37:01 06:57:40 479 438 102 31.23 / 01:55 14:52:41

T2 00:03:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:22 07:01:03 323 269 61 - / - 14:56:04

Run 04:02:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:12:52 07:13:57 471 418 96 11.64 / 05:09 15:08:58
Run 4.4km 00:11:43 07:25:41 623 549 129 10.72 / 05:35 15:20:42
Run 8km 00:19:50 07:45:33 581 512 120 10.79 / 05:33 15:40:34
Run 10.5km 00:14:05 07:59:39 546 482 112 10.75 / 05:34 15:54:40
Run 14.2km 00:20:52 08:20:33 524 461 106 10.72 / 05:35 16:15:34
Run 16.4km 00:12:43 08:33:18 498 439 103 10.67 / 05:37 16:28:19
Run 18.3km 00:11:14 08:44:33 478 421 97 10.61 / 05:39 16:39:34
Run 22km 00:20:39 09:05:13 457 404 95 10.63 / 05:38 17:00:14
Run 24.5km 00:14:21 09:19:36 423 375 91 10.61 / 05:39 17:14:37
Run 28km 00:21:13 09:40:51 401 354 84 10.51 / 05:42 17:35:52
Run 30.3km 00:12:52 09:53:44 392 347 81 10.52 / 05:41 17:48:45
Run 32.2km 00:11:19 10:05:05 373 331 76 10.49 / 05:42 18:00:06
Run 35.5km 00:20:59 10:26:05 363 323 74 10.38 / 05:46 18:21:06
Run 38.3km 00:15:07 10:41:14 350 312 74 10.43 / 05:44 18:36:15
Run 42.2km 00:22:44 11:03:59 349 313 74 10.42 / 05:45 18:59:00