8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Andrew ROSE (#834)
Finished
GUN TIME:  11:49:11
Place
551  OF 1198
Male
492  OF 980
40-44
114  OF 221

Swim 01:20:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:20:41 01:20:41 769 660 147 2.82 / 21:14 09:15:42

T1 00:08:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:05 01:28:48 769 634 149 - / - 09:23:49

Cycle 05:39:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:36:26 02:05:15 572 527 124 29.63 / 02:01 10:00:16
Bike 40km 00:46:47 02:52:04 455 419 96 28.82 / 02:04 10:47:05
Bike 71km 00:46:59 03:39:04 425 393 92 32.7 / 01:50 11:34:05
Bike 83km 00:23:04 04:02:10 418 387 93 32.47 / 01:50 11:57:11
Bike 105km 00:49:36 04:51:47 416 382 91 31.03 / 01:55 12:46:48
Bike 138km 00:48:50 05:40:39 391 360 84 32.87 / 01:49 13:35:40
Bike 163km 00:48:06 06:28:47 404 371 88 32.6 / 01:50 14:23:48
Bike 180km 00:39:10 07:07:58 409 376 88 31.84 / 01:53 15:02:59

T2 00:06:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:45 07:14:45 822 666 147 - / - 15:09:46

Run 04:34:23 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:11:46 07:26:32 225 207 49 12.73 / 04:42 15:21:33
Run 4.4km 00:09:33 07:36:07 206 192 45 12.36 / 04:51 15:31:08
Run 8km 00:17:37 07:53:46 215 199 48 12.3 / 04:52 15:48:47
Run 10.5km 00:12:40 08:06:27 216 199 47 12.18 / 04:55 16:01:28
Run 14.2km 00:18:53 08:25:22 213 196 45 12.06 / 04:58 16:20:23
Run 16.4km 00:14:42 08:40:06 298 274 67 11.53 / 05:12 16:35:07
Run 18.3km 00:13:30 08:53:37 362 323 82 11.1 / 05:24 16:48:38
Run 22km 00:24:42 09:18:20 434 385 91 10.68 / 05:37 17:13:21
Run 24.5km 00:15:17 09:33:39 433 383 92 10.58 / 05:40 17:28:40
Run 28km 00:31:59 10:05:40 582 505 119 9.83 / 06:06 18:00:41
Run 30.3km 00:17:50 10:23:31 613 530 125 9.63 / 06:13 18:18:32
Run 32.2km 00:16:45 10:40:18 647 556 133 9.39 / 06:22 18:35:19
Run 35.5km 00:23:51 11:04:10 631 544 128 9.28 / 06:27 18:59:11
Run 38.3km 00:17:03 11:21:15 616 532 128 9.32 / 06:26 19:16:16
Run 42.2km 00:27:53 11:49:10 642 554 134 9.22 / 06:30 19:44:11