8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Paul VERSCHUUREN (#869)
Finished
GUN TIME:  11:38:06
Place
506  OF 1198
Male
451  OF 980
40-44
101  OF 221

Swim 01:14:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:14:43 01:14:43 562 499 105 3.05 / 19:39 09:09:44

T1 00:06:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:38 01:21:22 553 461 104 - / - 09:16:23

Cycle 05:39:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:36:09 01:57:33 549 506 119 29.86 / 02:00 09:52:34
Bike 40km 00:46:19 02:43:54 413 383 89 29.08 / 02:03 10:38:55
Bike 71km 00:47:18 03:31:13 404 376 86 32.81 / 01:49 11:26:14
Bike 83km 00:22:34 03:53:49 399 369 85 32.66 / 01:50 11:48:50
Bike 105km 00:54:39 04:48:30 495 450 108 30.41 / 01:58 12:43:31
Bike 138km 00:48:32 05:37:03 461 421 97 32.38 / 01:51 13:32:04
Bike 163km 00:46:40 06:23:45 432 395 93 32.34 / 01:51 14:18:46
Bike 180km 00:37:27 07:01:13 417 383 91 31.78 / 01:53 14:56:14

T2 00:05:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:23 07:06:37 655 535 118 - / - 15:01:38

Run 04:31:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:13:13 07:19:52 559 495 120 11.34 / 05:17 15:14:53
Run 4.4km 00:10:49 07:30:42 555 493 117 10.97 / 05:28 15:25:43
Run 8km 00:20:30 07:51:14 592 523 123 10.76 / 05:34 15:46:15
Run 10.5km 00:14:23 08:05:38 580 511 120 10.67 / 05:37 16:00:39
Run 14.2km 00:22:01 08:27:40 586 516 119 10.51 / 05:42 16:22:41
Run 16.4km 00:13:17 08:40:59 575 507 118 10.43 / 05:45 16:36:00
Run 18.3km 00:12:13 08:53:13 578 506 118 10.3 / 05:49 16:48:14
Run 22km 00:22:26 09:15:41 575 503 117 10.22 / 05:51 17:10:42
Run 24.5km 00:16:45 09:32:27 574 499 119 10.08 / 05:57 17:27:28
Run 28km 00:25:12 09:57:41 586 509 121 9.82 / 06:06 17:52:42
Run 30.3km 00:16:00 10:13:43 592 515 122 9.71 / 06:10 18:08:44
Run 32.2km 00:14:10 10:27:54 595 514 121 9.59 / 06:15 18:22:55
Run 35.5km 00:24:43 10:52:38 591 512 121 9.42 / 06:21 18:47:39
Run 38.3km 00:18:27 11:11:07 597 516 122 9.39 / 06:22 19:06:08
Run 42.2km 00:26:57 11:38:05 604 523 123 9.32 / 06:25 19:33:06