8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Paul WALTON (#871)
Finished
GUN TIME:  09:05:23
Place
11  OF 1198
Male
11  OF 980
40-44
1  OF 221

Swim 00:55:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 00:55:39 00:55:39 23 22 2 4.09 / 14:38 08:50:40

T1 00:04:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:15 00:59:55 172 148 30 - / - 08:54:56

Cycle 04:54:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:31:26 01:31:23 73 72 13 34.34 / 01:44 09:26:24
Bike 40km 00:42:44 02:14:09 66 66 12 32.34 / 01:51 10:09:10
Bike 71km 00:42:39 02:56:49 59 59 11 36.44 / 01:38 10:51:50
Bike 83km 00:20:21 03:17:12 57 57 11 36.28 / 01:39 11:12:13
Bike 105km 00:42:15 03:59:29 47 47 11 35.08 / 01:42 11:54:30
Bike 138km 00:42:16 04:41:47 41 41 10 37.32 / 01:36 12:36:48
Bike 163km 00:40:03 05:21:51 34 34 9 37.34 / 01:36 13:16:52
Bike 180km 00:32:52 05:54:45 29 29 8 36.63 / 01:38 13:49:46

T2 00:01:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:53 05:56:39 74 57 7 - / - 13:51:40

Run 03:08:41 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:10:11 06:06:52 23 23 5 14.7 / 04:04 14:01:53
Run 4.4km 00:08:00 06:14:54 16 16 3 14.48 / 04:08 14:09:55
Run 8km 00:15:31 06:30:26 25 25 4 14.21 / 04:13 14:25:27
Run 10.5km 00:10:45 06:41:12 26 26 4 14.14 / 04:14 14:36:13
Run 14.2km 00:15:53 06:57:06 24 24 4 14.09 / 04:15 14:52:07
Run 16.4km 00:09:37 07:06:44 23 23 4 14.04 / 04:16 15:01:45
Run 18.3km 00:08:37 07:15:23 22 22 4 13.94 / 04:18 15:10:24
Run 22km 00:15:41 07:31:05 21 21 2 13.97 / 04:17 15:26:06
Run 24.5km 00:11:20 07:42:27 19 19 1 13.89 / 04:19 15:37:28
Run 28km 00:16:55 07:59:24 18 18 1 13.68 / 04:22 15:54:25
Run 30.3km 00:10:19 08:09:44 18 18 1 13.66 / 04:23 16:04:45
Run 32.2km 00:09:08 08:18:53 18 18 1 13.58 / 04:25 16:13:54
Run 35.5km 00:16:30 08:35:25 19 18 1 13.41 / 04:28 16:30:26
Run 38.3km 00:12:04 08:47:30 19 18 1 13.45 / 04:27 16:42:31
Run 42.2km 00:17:50 09:05:22 21 20 2 13.41 / 04:28 17:00:23