8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Steve WINNALL (#882)
Finished
GUN TIME:  14:00:09
Place
985  OF 1198
Male
826  OF 980
40-44
199  OF 221

Swim 01:26:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:26:06 01:26:06 916 771 177 2.64 / 22:39 09:21:07

T1 00:07:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:50 01:33:58 735 609 143 - / - 09:28:59

Cycle 06:59:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:44:49 02:18:48 1129 937 214 24.09 / 02:29 10:13:49
Bike 40km 01:01:00 03:19:49 1127 934 213 22.67 / 02:38 11:14:50
Bike 71km 00:59:29 04:19:20 1116 928 212 25.76 / 02:19 12:14:21
Bike 83km 00:28:17 04:47:38 1107 924 211 25.71 / 02:19 12:42:39
Bike 105km 01:03:33 05:51:12 1097 917 211 24.49 / 02:26 13:46:13
Bike 138km 00:58:14 06:49:28 1070 900 209 26.24 / 02:17 14:44:29
Bike 163km 00:58:14 07:47:43 1056 891 207 26.16 / 02:17 15:42:44
Bike 180km 00:45:37 08:33:22 1035 871 202 25.75 / 02:19 16:28:23

T2 00:08:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:02 08:41:25 938 765 169 - / - 16:36:26

Run 05:18:41 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:16:12 08:57:39 998 834 194 9.25 / 06:29 16:52:40
Run 4.4km 00:13:03 09:10:44 996 836 199 9.01 / 06:39 17:05:45
Run 8km 00:23:22 09:34:07 960 807 193 9.11 / 06:35 17:29:08
Run 10.5km 00:17:24 09:51:32 962 811 194 8.98 / 06:40 17:46:33
Run 14.2km 00:25:54 10:17:27 962 814 194 8.87 / 06:45 18:12:28
Run 16.4km 00:16:29 10:33:58 963 812 194 8.74 / 06:51 18:28:59
Run 18.3km 00:14:45 10:48:45 960 809 193 8.62 / 06:57 18:43:46
Run 22km 00:27:31 11:16:17 963 813 195 8.52 / 07:02 19:11:18
Run 24.5km 00:19:35 11:35:53 949 801 193 8.42 / 07:07 19:30:54
Run 28km 00:28:10 12:04:05 934 789 189 8.29 / 07:14 19:59:06
Run 30.3km 00:17:47 12:21:53 930 784 188 8.24 / 07:16 20:16:54
Run 32.2km 00:15:51 12:37:46 926 781 187 8.17 / 07:20 20:32:47
Run 35.5km 00:29:07 13:06:54 926 779 188 8.02 / 07:28 21:01:55
Run 38.3km 00:21:24 13:28:19 921 774 186 8.01 / 07:29 21:23:20
Run 42.2km 00:31:48 14:00:08 925 779 187 7.94 / 07:33 21:55:09