8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Paula FREE (#900)
Finished
GUN TIME:  12:47:11
Place
799  OF 1198
Female
105  OF 218
40-44
20  OF 44

Swim 01:22:31 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:22:31 01:22:31 835 125 21 2.76 / 21:42 09:17:32

T1 00:12:18 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:18 01:34:50 1111 205 39 - / - 09:29:51

Cycle 05:58:26 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:37:30 02:12:21 706 68 12 28.79 / 02:05 10:07:22
Bike 40km 00:48:56 03:01:18 623 55 9 27.75 / 02:09 10:56:19
Bike 71km 00:48:57 03:50:17 589 54 9 31.45 / 01:54 11:45:18
Bike 83km 00:24:31 04:14:49 600 54 10 31.13 / 01:55 12:09:50
Bike 105km 00:50:18 05:05:09 555 51 9 29.95 / 02:00 13:00:10
Bike 138km 00:54:11 05:59:22 601 55 10 31.3 / 01:55 13:54:23
Bike 163km 00:51:38 06:51:01 614 57 11 30.93 / 01:56 14:46:02
Bike 180km 00:42:17 07:33:18 642 60 11 30.12 / 01:59 15:28:19

T2 00:08:52 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:52 07:42:11 993 182 38 - / - 15:37:12

Run 05:04:57 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.5km 00:14:49 07:57:02 831 113 20 10.11 / 05:55 15:52:03
Run 4.4km 00:12:31 08:09:34 852 123 23 9.64 / 06:13 16:04:35
Run 8km 00:23:47 08:33:22 897 131 25 9.37 / 06:23 16:28:23
Run 10.5km 00:16:50 08:50:14 891 134 26 9.25 / 06:28 16:45:15
Run 14.2km 00:24:13 09:14:28 869 133 26 9.23 / 06:29 17:09:29
Run 16.4km 00:14:52 09:29:22 854 129 25 9.18 / 06:32 17:24:23
Run 18.3km 00:13:20 09:42:44 848 128 25 9.1 / 06:35 17:37:45
Run 22km 00:23:47 10:06:32 822 120 23 9.14 / 06:33 18:01:33
Run 24.5km 00:18:08 10:24:41 811 118 23 9.04 / 06:37 18:19:42
Run 28km 00:27:23 10:52:06 808 116 22 8.84 / 06:46 18:47:07
Run 30.3km 00:17:15 11:09:22 807 116 22 8.77 / 06:50 19:04:23
Run 32.2km 00:16:56 11:26:20 819 119 23 8.61 / 06:57 19:21:21
Run 35.5km 00:26:51 11:53:13 811 115 22 8.48 / 07:04 19:48:14
Run 38.3km 00:23:02 12:16:17 834 124 24 8.38 / 07:09 20:11:18
Run 42.2km 00:30:51 12:47:10 853 127 26 8.3 / 07:13 20:42:11