8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Margie HOWIE (#908)
Finished
GUN TIME:  12:12:37
Place
658  OF 1198
Female
77  OF 218
40-44
11  OF 44

Swim 01:29:05 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:29:05 01:29:05 970 164 34 2.55 / 23:26 09:24:06

T1 00:04:02 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:02 01:33:08 142 20 1 - / - 09:28:09

Cycle 06:24:31 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:40:53 02:14:03 971 136 25 26.41 / 02:16 10:09:04
Bike 40km 00:53:17 03:07:21 904 121 22 25.48 / 02:21 11:02:22
Bike 71km 00:53:11 04:00:33 878 110 22 28.9 / 02:04 11:55:34
Bike 83km 00:26:24 04:26:58 866 106 22 28.65 / 02:05 12:21:59
Bike 105km 00:56:40 05:23:40 859 106 22 27.33 / 02:11 13:18:41
Bike 138km 00:56:05 06:19:46 855 104 22 28.88 / 02:04 14:14:47
Bike 163km 00:54:32 07:14:20 854 105 22 28.66 / 02:05 15:09:21
Bike 180km 00:43:20 07:57:41 845 104 21 28.08 / 02:08 15:52:42

T2 00:03:21 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:21 08:01:04 321 53 11 - / - 15:56:05

Run 04:11:30 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.5km 00:12:32 08:13:38 399 41 7 11.95 / 05:01 16:08:39
Run 4.4km 00:10:29 08:24:08 414 44 7 11.45 / 05:14 16:19:09
Run 8km 00:19:24 08:43:33 433 44 6 11.3 / 05:18 16:38:34
Run 10.5km 00:14:07 08:57:41 434 44 6 11.12 / 05:23 16:52:42
Run 14.2km 00:20:15 09:17:58 415 44 6 11.08 / 05:24 17:12:59
Run 16.4km 00:12:55 09:30:54 421 45 6 10.95 / 05:28 17:25:55
Run 18.3km 00:11:38 09:42:34 419 45 6 10.81 / 05:32 17:37:35
Run 22km 00:21:12 10:03:47 419 46 7 10.75 / 05:34 17:58:48
Run 24.5km 00:15:57 10:19:46 428 50 8 10.6 / 05:39 18:14:47
Run 28km 00:22:21 10:42:08 425 50 7 10.43 / 05:45 18:37:09
Run 30.3km 00:13:48 10:55:58 417 49 7 10.39 / 05:46 18:50:59
Run 32.2km 00:12:19 11:08:18 417 49 7 10.31 / 05:48 19:03:19
Run 35.5km 00:22:09 11:30:29 405 48 7 10.17 / 05:53 19:25:30
Run 38.3km 00:16:24 11:46:55 410 48 7 10.17 / 05:53 19:41:56
Run 42.2km 00:25:40 12:12:36 427 51 8 10.06 / 05:57 20:07:37