8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Claire KEELING (#910)
Finished
GUN TIME:  12:20:55
Place
689  OF 1198
Female
82  OF 218
40-44
14  OF 44

Swim 01:23:03 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:23:03 01:23:03 849 129 23 2.74 / 21:51 09:18:04

T1 00:09:06 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:06 01:32:11 884 158 29 - / - 09:27:12

Cycle 06:32:52 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:44:14 02:16:27 1119 187 38 24.4 / 02:27 10:11:28
Bike 40km 00:55:51 03:12:19 1046 164 35 23.97 / 02:30 11:07:20
Bike 71km 00:56:14 04:08:34 1019 156 33 27.24 / 02:12 12:03:35
Bike 83km 00:25:53 04:34:28 981 146 28 27.32 / 02:11 12:29:29
Bike 105km 00:58:06 05:32:36 974 144 28 26.2 / 02:17 13:27:37
Bike 138km 00:53:56 06:26:34 939 132 25 28.12 / 02:07 14:21:35
Bike 163km 00:54:24 07:20:59 922 129 25 28.04 / 02:08 15:16:00
Bike 180km 00:44:04 08:05:05 907 124 25 27.48 / 02:10 16:00:06

T2 00:04:43 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:43 08:09:49 543 98 21 - / - 16:04:50

Run 04:11:03 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.5km 00:12:20 08:22:11 348 34 4 12.15 / 04:56 16:17:12
Run 4.4km 00:10:20 08:32:33 375 37 5 11.62 / 05:09 16:27:34
Run 8km 00:19:22 08:51:56 404 43 5 11.4 / 05:15 16:46:57
Run 10.5km 00:16:44 09:08:41 563 66 14 10.7 / 05:36 17:03:42
Run 14.2km 00:21:21 09:30:04 552 65 14 10.62 / 05:38 17:25:05
Run 16.4km 00:13:02 09:43:08 537 64 13 10.54 / 05:41 17:38:09
Run 18.3km 00:11:59 09:55:08 538 64 12 10.42 / 05:45 17:50:09
Run 22km 00:21:06 10:16:15 513 63 12 10.44 / 05:44 18:11:16
Run 24.5km 00:14:54 10:31:10 488 58 10 10.4 / 05:46 18:26:11
Run 28km 00:21:16 10:52:28 452 53 9 10.33 / 05:48 18:47:29
Run 30.3km 00:13:47 11:06:17 443 53 9 10.3 / 05:49 19:01:18
Run 32.2km 00:12:18 11:18:36 436 52 8 10.23 / 05:51 19:13:37
Run 35.5km 00:22:03 11:40:41 425 52 8 10.1 / 05:56 19:35:42
Run 38.3km 00:17:52 11:58:34 438 54 8 10.04 / 05:58 19:53:35
Run 42.2km 00:22:18 12:20:54 420 49 7 10.08 / 05:56 20:15:55