8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Cynthia RINKER (#929)
Finished
GUN TIME:  13:05:27
Place
852  OF 1198
Female
116  OF 218
40-44
22  OF 44

Swim 01:20:42 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:20:42 01:20:42 771 110 17 2.82 / 21:14 09:15:43

T1 00:13:09 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:09 01:33:53 1134 208 42 - / - 09:28:54

Cycle 06:50:20 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:40:05 02:14:00 924 124 23 26.94 / 02:13 10:09:01
Bike 40km 00:55:32 03:09:33 949 131 24 25.09 / 02:23 11:04:34
Bike 71km 00:59:44 04:09:19 1002 150 32 27.41 / 02:11 12:04:20
Bike 83km 00:26:51 04:36:12 982 147 29 27.31 / 02:11 12:31:13
Bike 105km 01:02:57 05:39:10 1011 155 32 25.68 / 02:20 13:34:11
Bike 138km 00:58:48 06:38:00 1000 155 32 27.22 / 02:12 14:33:01
Bike 163km 00:59:33 07:37:35 1003 157 31 26.89 / 02:13 15:32:36
Bike 180km 00:46:39 08:24:15 998 156 31 26.31 / 02:16 16:19:16

T2 00:07:54 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:54 08:32:10 929 172 36 - / - 16:27:11

Run 04:33:14 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.5km 00:13:12 08:45:24 551 61 12 11.35 / 05:16 16:40:25
Run 4.4km 00:10:24 08:55:49 494 52 10 11.16 / 05:22 16:50:50
Run 8km 00:19:09 09:15:00 461 50 9 11.21 / 05:21 17:10:01
Run 10.5km 00:13:46 09:28:47 433 43 5 11.13 / 05:23 17:23:48
Run 14.2km 00:20:39 09:49:28 428 46 7 11.02 / 05:26 17:44:29
Run 16.4km 00:13:53 10:03:23 463 54 10 10.79 / 05:33 17:58:24
Run 18.3km 00:11:50 10:15:14 464 54 9 10.65 / 05:37 18:10:15
Run 22km 00:22:44 10:37:59 494 59 10 10.49 / 05:43 18:33:00
Run 24.5km 00:18:00 10:56:00 537 68 12 10.22 / 05:52 18:51:01
Run 28km 00:24:48 11:20:49 544 73 12 9.96 / 06:01 19:15:50
Run 30.3km 00:15:59 11:36:50 551 74 12 9.84 / 06:05 19:31:51
Run 32.2km 00:15:16 11:52:08 584 78 13 9.66 / 06:12 19:47:09
Run 35.5km 00:27:42 12:19:51 608 82 14 9.35 / 06:24 20:14:52
Run 38.3km 00:17:10 12:37:03 599 82 14 9.38 / 06:23 20:32:04
Run 42.2km 00:28:21 13:05:26 629 85 15 9.26 / 06:28 21:00:27