IRONMAN Cairns (2014)
Cynthia RINKER (#929)
Finished
GUN TIME:
13:05:27
Place
852
OF
1198
Female
116
OF
218
40-44
22
OF
44
Swim 01:20:42 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:20:42 | 01:20:42 | 771 | 110 | 17 | 2.82 / 21:14 | 09:15:43 |
T1 00:13:09 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:09 | 01:33:53 | 1134 | 208 | 42 | - / - | 09:28:54 |
Cycle 06:50:20 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:40:05 | 02:14:00 | 924 | 124 | 23 | 26.94 / 02:13 | 10:09:01 |
Bike 40km | 00:55:32 | 03:09:33 | 949 | 131 | 24 | 25.09 / 02:23 | 11:04:34 |
Bike 71km | 00:59:44 | 04:09:19 | 1002 | 150 | 32 | 27.41 / 02:11 | 12:04:20 |
Bike 83km | 00:26:51 | 04:36:12 | 982 | 147 | 29 | 27.31 / 02:11 | 12:31:13 |
Bike 105km | 01:02:57 | 05:39:10 | 1011 | 155 | 32 | 25.68 / 02:20 | 13:34:11 |
Bike 138km | 00:58:48 | 06:38:00 | 1000 | 155 | 32 | 27.22 / 02:12 | 14:33:01 |
Bike 163km | 00:59:33 | 07:37:35 | 1003 | 157 | 31 | 26.89 / 02:13 | 15:32:36 |
Bike 180km | 00:46:39 | 08:24:15 | 998 | 156 | 31 | 26.31 / 02:16 | 16:19:16 |
T2 00:07:54 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:54 | 08:32:10 | 929 | 172 | 36 | - / - | 16:27:11 |
Run 04:33:14 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:13:12 | 08:45:24 | 551 | 61 | 12 | 11.35 / 05:16 | 16:40:25 |
Run 4.4km | 00:10:24 | 08:55:49 | 494 | 52 | 10 | 11.16 / 05:22 | 16:50:50 |
Run 8km | 00:19:09 | 09:15:00 | 461 | 50 | 9 | 11.21 / 05:21 | 17:10:01 |
Run 10.5km | 00:13:46 | 09:28:47 | 433 | 43 | 5 | 11.13 / 05:23 | 17:23:48 |
Run 14.2km | 00:20:39 | 09:49:28 | 428 | 46 | 7 | 11.02 / 05:26 | 17:44:29 |
Run 16.4km | 00:13:53 | 10:03:23 | 463 | 54 | 10 | 10.79 / 05:33 | 17:58:24 |
Run 18.3km | 00:11:50 | 10:15:14 | 464 | 54 | 9 | 10.65 / 05:37 | 18:10:15 |
Run 22km | 00:22:44 | 10:37:59 | 494 | 59 | 10 | 10.49 / 05:43 | 18:33:00 |
Run 24.5km | 00:18:00 | 10:56:00 | 537 | 68 | 12 | 10.22 / 05:52 | 18:51:01 |
Run 28km | 00:24:48 | 11:20:49 | 544 | 73 | 12 | 9.96 / 06:01 | 19:15:50 |
Run 30.3km | 00:15:59 | 11:36:50 | 551 | 74 | 12 | 9.84 / 06:05 | 19:31:51 |
Run 32.2km | 00:15:16 | 11:52:08 | 584 | 78 | 13 | 9.66 / 06:12 | 19:47:09 |
Run 35.5km | 00:27:42 | 12:19:51 | 608 | 82 | 14 | 9.35 / 06:24 | 20:14:52 |
Run 38.3km | 00:17:10 | 12:37:03 | 599 | 82 | 14 | 9.38 / 06:23 | 20:32:04 |
Run 42.2km | 00:28:21 | 13:05:26 | 629 | 85 | 15 | 9.26 / 06:28 | 21:00:27 |
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