8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Kerralyn SEMPLE (#932)
Finished
GUN TIME:  13:30:09
Place
914  OF 1198
Female
136  OF 218
40-44
28  OF 44

Swim 01:31:31 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:31:31 01:31:31 1021 175 37 2.49 / 24:05 09:26:32

T1 00:07:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:24 01:38:56 669 114 18 - / - 09:33:57

Cycle 06:29:31 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:42:31 02:21:29 1062 169 36 25.39 / 02:21 10:16:30
Bike 40km 00:55:47 03:17:17 1008 154 33 24.4 / 02:27 11:12:18
Bike 71km 00:56:34 04:13:52 994 145 29 27.5 / 02:10 12:08:53
Bike 83km 00:27:48 04:41:42 985 148 30 27.25 / 02:12 12:36:43
Bike 105km 00:55:40 05:37:23 957 138 27 26.42 / 02:16 13:32:24
Bike 138km 00:56:32 06:33:56 947 134 26 28.06 / 02:08 14:28:57
Bike 163km 00:52:43 07:26:41 913 123 23 28.12 / 02:07 15:21:42
Bike 180km 00:41:46 08:08:29 882 113 23 27.72 / 02:09 16:03:30

T2 00:07:04 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:04 08:15:34 846 161 30 - / - 16:10:35

Run 05:14:32 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.5km 00:16:30 08:32:06 1022 175 35 9.08 / 06:36 16:27:07
Run 4.4km 00:13:23 08:45:31 1028 174 34 8.82 / 06:48 16:40:32
Run 8km 00:24:04 09:09:37 1003 166 30 8.88 / 06:45 17:04:38
Run 10.5km 00:17:59 09:27:37 1006 167 29 8.74 / 06:51 17:22:38
Run 14.2km 00:25:48 09:53:27 993 161 28 8.7 / 06:53 17:48:28
Run 16.4km 00:15:33 10:09:02 978 155 28 8.67 / 06:55 18:04:03
Run 18.3km 00:14:24 10:23:27 970 154 28 8.58 / 06:59 18:18:28
Run 22km 00:25:44 10:49:12 942 147 28 8.59 / 06:58 18:44:13
Run 24.5km 00:19:28 11:08:42 932 145 28 8.49 / 07:03 19:03:43
Run 28km 00:27:35 11:36:18 919 144 28 8.36 / 07:10 19:31:19
Run 30.3km 00:16:52 11:53:12 901 140 28 8.35 / 07:10 19:48:13
Run 32.2km 00:15:58 12:09:11 905 140 28 8.27 / 07:15 20:04:12
Run 35.5km 00:28:37 12:37:50 895 137 27 8.12 / 07:23 20:32:51
Run 38.3km 00:20:51 12:58:42 899 140 27 8.11 / 07:23 20:53:43
Run 42.2km 00:31:24 13:30:08 903 143 27 8.04 / 07:27 21:25:09