8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Wayne COOLEY (#977)
Finished
GUN TIME:  10:24:05
Place
182  OF 1198
Male
170  OF 980
45-49
24  OF 159

Swim 01:07:32 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:07:32 01:07:32 274 242 35 3.37 / 17:46 09:02:33

T1 00:03:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:59 01:11:33 134 116 14 - / - 09:06:34

Cycle 05:07:19 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:32:57 01:44:31 160 156 28 32.76 / 01:49 09:39:32
Bike 40km 00:43:08 02:27:41 123 122 21 31.53 / 01:54 10:22:42
Bike 71km 00:42:11 03:09:53 85 85 13 36 / 01:39 11:04:54
Bike 83km 00:20:29 03:30:23 82 81 12 35.87 / 01:40 11:25:24
Bike 105km 00:43:32 04:13:56 71 70 12 34.54 / 01:44 12:08:57
Bike 138km 00:43:52 04:57:50 67 66 11 36.59 / 01:38 12:52:51
Bike 163km 00:43:18 05:41:10 72 71 12 36.27 / 01:39 13:36:11
Bike 180km 00:37:42 06:18:53 96 95 14 35.14 / 01:42 14:13:54

T2 00:06:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:42 06:25:37 813 660 100 - / - 14:20:38

Run 03:58:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:12:48 06:38:27 447 398 64 11.7 / 05:07 14:33:28
Run 4.4km 00:09:44 06:48:12 362 328 46 11.69 / 05:07 14:43:13
Run 8km 00:17:02 07:05:16 257 237 36 12.11 / 04:57 15:00:17
Run 10.5km 00:12:40 07:17:57 240 222 33 12.04 / 04:58 15:12:58
Run 14.2km 00:18:54 07:36:52 226 209 29 11.95 / 05:01 15:31:53
Run 16.4km 00:11:25 07:48:19 218 201 27 11.9 / 05:02 15:43:20
Run 18.3km 00:10:39 07:58:59 229 212 29 11.76 / 05:06 15:54:00
Run 22km 00:19:53 08:18:54 240 222 31 11.65 / 05:08 16:13:55
Run 24.5km 00:14:02 08:32:58 244 224 30 11.54 / 05:11 16:27:59
Run 28km 00:21:46 08:54:45 248 226 31 11.26 / 05:19 16:49:46
Run 30.3km 00:13:57 09:08:44 256 234 34 11.14 / 05:22 17:03:45
Run 32.2km 00:12:50 09:21:35 275 251 35 10.97 / 05:27 17:16:36
Run 35.5km 00:24:10 09:45:47 301 269 37 10.64 / 05:38 17:40:48
Run 38.3km 00:17:36 10:03:25 331 297 44 10.55 / 05:41 17:58:26
Run 42.2km 00:20:38 10:24:04 305 274 36 10.61 / 05:39 18:19:05