8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Mike DONALDSON (#989)
Finished
GUN TIME:  12:51:01
Place
808  OF 1198
Male
700  OF 980
45-49
113  OF 159

Swim 01:17:33 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:17:33 01:17:33 661 580 92 2.93 / 20:24 09:12:34

T1 00:08:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:34 01:26:09 829 683 98 - / - 09:21:10

Cycle 06:33:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:38:24 02:04:34 799 707 110 28.12 / 02:08 09:59:35
Bike 40km 00:53:10 02:57:45 835 737 118 26.2 / 02:17 10:52:46
Bike 71km 00:54:15 03:52:01 845 746 121 29.2 / 02:03 11:47:02
Bike 83km 00:26:39 04:18:41 850 749 123 28.86 / 02:04 12:13:42
Bike 105km 01:03:08 05:21:51 927 801 133 26.73 / 02:14 13:16:52
Bike 138km 00:56:48 06:18:40 919 794 130 28.3 / 02:07 14:13:41
Bike 163km 00:56:04 07:14:45 919 792 132 28.05 / 02:08 15:09:46
Bike 180km 00:44:33 07:59:20 909 784 130 27.46 / 02:11 15:54:21

T2 00:08:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:59 08:08:20 1005 820 125 - / - 16:03:21

Run 04:42:38 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:14:49 08:23:10 830 718 111 10.12 / 05:55 16:18:11
Run 4.4km 00:12:56 08:36:07 882 753 119 9.5 / 06:18 16:31:08
Run 8km 00:23:09 08:59:18 887 759 119 9.41 / 06:22 16:54:19
Run 10.5km 00:14:58 09:14:18 837 717 110 9.55 / 06:16 17:09:19
Run 14.2km 00:22:42 09:37:02 803 689 108 9.6 / 06:14 17:32:03
Run 16.4km 00:13:44 09:50:47 775 670 105 9.6 / 06:14 17:45:48
Run 18.3km 00:13:07 10:03:56 768 662 103 9.49 / 06:18 17:58:57
Run 22km 00:23:00 10:26:57 737 637 101 9.52 / 06:18 18:21:58
Run 24.5km 00:17:07 10:44:06 734 634 100 9.43 / 06:21 18:39:07
Run 28km 00:25:03 11:09:10 729 628 98 9.29 / 06:27 19:04:11
Run 30.3km 00:16:20 11:25:31 717 618 96 9.22 / 06:30 19:20:32
Run 32.2km 00:14:36 11:40:08 718 618 95 9.12 / 06:34 19:35:09
Run 35.5km 00:25:47 12:05:57 714 617 93 8.96 / 06:41 20:00:58
Run 38.3km 00:18:25 12:24:24 703 607 91 8.97 / 06:41 20:19:25
Run 42.2km 00:26:34 12:51:00 698 602 88 8.95 / 06:41 20:46:01