8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Wayne ELDER (#995)
Finished
GUN TIME:  12:59:52
Place
835  OF 1198
Male
724  OF 980
45-49
117  OF 159

Swim 01:14:25 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:14:25 01:14:25 548 488 77 3.06 / 19:35 09:09:26

T1 00:07:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:54 01:22:20 743 614 84 - / - 09:17:21

Cycle 05:46:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:36:22 01:58:44 566 522 86 29.68 / 02:01 09:53:45
Bike 40km 00:46:36 02:45:22 439 403 67 28.91 / 02:04 10:40:23
Bike 71km 00:48:03 03:33:26 450 416 66 32.49 / 01:50 11:28:27
Bike 83km 00:23:02 03:56:30 438 403 65 32.3 / 01:51 11:51:31
Bike 105km 00:49:21 04:45:53 426 390 63 30.95 / 01:56 12:40:54
Bike 138km 00:51:29 05:37:24 449 410 66 32.46 / 01:50 13:32:25
Bike 163km 00:51:18 06:28:43 479 437 68 31.92 / 01:52 14:23:44
Bike 180km 00:39:46 07:08:31 488 447 73 31.19 / 01:55 15:03:32

T2 00:12:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:19 07:20:51 1131 924 145 - / - 15:15:52

Run 05:38:58 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:16:36 07:37:29 1027 851 134 9.02 / 06:38 15:32:30
Run 4.4km 00:12:46 07:50:17 1000 839 133 8.97 / 06:41 15:45:18
Run 8km 00:25:55 08:16:13 1048 865 137 8.67 / 06:55 16:11:14
Run 10.5km 00:21:29 08:37:44 1082 888 143 8.19 / 07:19 16:32:45
Run 14.2km 00:28:37 09:06:22 1082 888 143 8.07 / 07:25 17:01:23
Run 16.4km 00:17:52 09:24:16 1081 886 142 7.97 / 07:31 17:19:17
Run 18.3km 00:16:15 09:40:34 1078 883 142 7.86 / 07:37 17:35:34
Run 22km 00:29:03 10:09:37 1073 883 141 7.82 / 07:40 18:04:38
Run 24.5km 00:21:53 10:31:31 1068 879 140 7.71 / 07:46 18:26:32
Run 28km 00:31:12 11:02:45 1054 870 140 7.57 / 07:55 18:57:46
Run 30.3km 00:17:02 11:19:48 1041 864 136 7.6 / 07:53 19:14:49
Run 32.2km 00:16:45 11:36:35 1033 857 136 7.55 / 07:56 19:31:36
Run 35.5km 00:29:25 12:06:02 1029 851 136 7.46 / 08:01 20:01:03
Run 38.3km 00:21:55 12:27:58 1018 843 135 7.48 / 08:01 20:22:59
Run 42.2km 00:31:51 12:59:51 1017 842 135 7.46 / 08:01 20:54:52