14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Sarah BLAIR (#155)
Finished
GUN TIME:  12:08:52
Place
344  OF 715
Female
54  OF 157
50-54
1  OF 8

Swim 01:06:49 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:31:57 00:31:57 237 42 1 3.56 / 16:49 08:22:44
Swim 3.8km 00:34:50 01:06:49 261 43 1 3.41 / 17:35 08:57:36

T1 00:03:48 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:48 01:10:39 186 39 1 - / - 09:01:25

Cycle 06:13:16 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18km 00:34:36 01:45:16 448 62 2 31.2 / 01:55 09:36:03
Bike 43.6km 00:48:57 02:34:14 418 55 1 31.29 / 01:55 10:25:01
Bike 69.2km 00:54:48 03:29:04 387 48 1 29.99 / 02:00 11:19:51
Bike 81.6km 00:25:18 03:54:24 376 46 1 29.9 / 02:00 11:45:11
Bike 108.3km 00:52:12 04:46:37 381 48 1 30.08 / 01:59 12:37:24
Bike 133.9km 00:57:53 05:44:32 380 49 1 29.33 / 02:02 13:35:18
Bike 180km 01:39:23 07:23:56 393 52 1 28.93 / 02:04 15:14:43

T2 00:03:43 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:43 07:27:41 278 63 1 - / - 15:18:27

Run 04:41:09 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:01:19 07:29:01 483 98 4 - / - 15:19:47
Run 2.5km 00:14:18 07:43:20 541 110 6 9.58 / 06:15 15:34:07
Run 4.5km 00:12:41 07:56:03 468 85 2 9.52 / 06:18 15:46:50
Run 7.6km 00:18:17 08:14:21 418 78 2 9.77 / 06:08 16:05:08
Run 8.6km 00:05:49 08:20:12 413 77 2 9.82 / 06:06 16:10:59
Run 10.3km 00:09:59 08:30:12 399 74 2 9.88 / 06:04 16:20:59
Run 14km 00:23:00 08:53:14 389 72 2 9.82 / 06:06 16:44:01
Run 16.2km 00:13:53 09:07:09 370 69 2 9.77 / 06:08 16:57:55
Run 18.2km 00:13:49 09:20:59 362 68 2 9.63 / 06:13 17:11:45
Run 21.5km 00:19:58 09:40:58 351 69 2 9.67 / 06:11 17:31:45
Run 22.5km 00:06:13 09:47:13 346 67 2 9.67 / 06:12 17:38:00
Run 24.2km 00:10:47 09:58:01 333 65 2 9.65 / 06:12 17:48:48
Run 27.8km 00:24:36 10:22:38 325 64 2 9.53 / 06:17 18:13:25
Run 30km 00:16:12 10:38:52 328 67 2 9.41 / 06:22 18:29:38
Run 32km 00:16:14 10:55:07 334 68 2 9.25 / 06:28 18:45:54
Run 35.3km 00:23:32 11:18:41 342 72 2 9.16 / 06:32 19:09:27
Run 36.3km 00:07:19 11:26:01 342 71 2 9.13 / 06:33 19:16:48
Run 38km 00:12:53 11:38:55 341 72 2 9.07 / 06:36 19:29:42
Run 42.2km 00:29:54 12:08:51 359 74 2 9 / 06:39 19:59:37