IRONMAN Cairns (2015)
Justin BOX (#168)
Finished
GUN TIME:
13:02:29
Place
473
OF
715
Male
379
OF
558
35-39
74
OF
97
Swim 01:15:07 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:37:08 | 00:37:08 | 492 | 398 | 74 | 3.06 / 19:32 | 08:30:42 |
Swim 3.8km | 00:37:57 | 01:15:07 | 459 | 374 | 69 | 3.03 / 19:46 | 09:08:41 |
T1 00:04:50 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:50 | 01:19:58 | 340 | 262 | 50 | - / - | 09:13:32 |
Cycle 06:11:23 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:35:51 | 01:55:50 | 528 | 444 | 84 | 30.12 / 01:59 | 09:49:24 |
Bike 43.6km | 00:48:56 | 02:44:47 | 441 | 380 | 76 | 30.84 / 01:56 | 10:38:22 |
Bike 69.2km | 00:54:42 | 03:39:31 | 407 | 356 | 70 | 29.75 / 02:00 | 11:33:05 |
Bike 81.6km | 00:25:47 | 04:05:19 | 403 | 351 | 70 | 29.61 / 02:01 | 11:58:53 |
Bike 108.3km | 00:51:07 | 04:56:28 | 386 | 336 | 70 | 30.01 / 01:59 | 12:50:02 |
Bike 133.9km | 00:57:11 | 05:53:40 | 376 | 328 | 69 | 29.35 / 02:02 | 13:47:14 |
Bike 180km | 01:37:41 | 07:31:22 | 376 | 327 | 68 | 29.07 / 02:03 | 15:24:56 |
T2 00:04:04 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:04 | 07:35:28 | 309 | 240 | 43 | - / - | 15:29:02 |
Run 05:26:59 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:01 | 07:36:30 | 127 | 110 | 24 | - / - | 15:30:04 |
Run 2.5km | 00:11:37 | 07:48:08 | 252 | 215 | 43 | 11.84 / 05:03 | 15:41:43 |
Run 4.5km | 00:13:06 | 08:01:16 | 328 | 277 | 53 | 10.46 / 05:43 | 15:54:50 |
Run 7.6km | 00:19:08 | 08:20:26 | 362 | 304 | 57 | 10.14 / 05:54 | 16:14:00 |
Run 8.6km | 00:06:08 | 08:26:35 | 372 | 308 | 59 | 10.09 / 05:56 | 16:20:09 |
Run 10.3km | 00:10:43 | 08:37:19 | 381 | 315 | 64 | 9.99 / 06:00 | 16:30:53 |
Run 14km | 00:23:39 | 09:01:00 | 388 | 317 | 65 | 9.82 / 06:06 | 16:54:34 |
Run 16.2km | 00:15:26 | 09:16:27 | 397 | 324 | 66 | 9.62 / 06:13 | 17:10:02 |
Run 18.2km | 00:15:49 | 09:32:18 | 407 | 329 | 67 | 9.34 / 06:25 | 17:25:52 |
Run 21.5km | 00:23:53 | 09:56:12 | 429 | 347 | 71 | 9.16 / 06:32 | 17:49:47 |
Run 22.5km | 00:07:55 | 10:04:09 | 436 | 351 | 71 | 9.08 / 06:36 | 17:57:43 |
Run 24.2km | 00:14:02 | 10:18:12 | 449 | 355 | 72 | 8.92 / 06:43 | 18:11:46 |
Run 27.8km | 00:31:30 | 10:49:44 | 473 | 368 | 74 | 8.58 / 06:59 | 18:43:18 |
Run 30km | 00:21:03 | 11:10:49 | 489 | 378 | 74 | 8.35 / 07:10 | 19:04:23 |
Run 32km | 00:21:01 | 11:31:51 | 503 | 388 | 74 | 8.12 / 07:23 | 19:25:25 |
Run 35.3km | 00:27:28 | 11:59:21 | 512 | 395 | 76 | 8.02 / 07:28 | 19:52:55 |
Run 36.3km | 00:09:40 | 12:09:02 | 516 | 398 | 76 | 7.96 / 07:32 | 20:02:36 |
Run 38km | 00:18:36 | 12:27:40 | 531 | 407 | 78 | 7.8 / 07:41 | 20:21:14 |
Run 42.2km | 00:34:47 | 13:02:28 | 539 | 415 | 78 | 7.74 / 07:44 | 20:56:02 |
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