14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Justin BOX (#168)
Finished
GUN TIME:  13:02:29
Place
473  OF 715
Male
379  OF 558
35-39
74  OF 97

Swim 01:15:07 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:37:08 00:37:08 492 398 74 3.06 / 19:32 08:30:42
Swim 3.8km 00:37:57 01:15:07 459 374 69 3.03 / 19:46 09:08:41

T1 00:04:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:50 01:19:58 340 262 50 - / - 09:13:32

Cycle 06:11:23 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:35:51 01:55:50 528 444 84 30.12 / 01:59 09:49:24
Bike 43.6km 00:48:56 02:44:47 441 380 76 30.84 / 01:56 10:38:22
Bike 69.2km 00:54:42 03:39:31 407 356 70 29.75 / 02:00 11:33:05
Bike 81.6km 00:25:47 04:05:19 403 351 70 29.61 / 02:01 11:58:53
Bike 108.3km 00:51:07 04:56:28 386 336 70 30.01 / 01:59 12:50:02
Bike 133.9km 00:57:11 05:53:40 376 328 69 29.35 / 02:02 13:47:14
Bike 180km 01:37:41 07:31:22 376 327 68 29.07 / 02:03 15:24:56

T2 00:04:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:04 07:35:28 309 240 43 - / - 15:29:02

Run 05:26:59 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:01 07:36:30 127 110 24 - / - 15:30:04
Run 2.5km 00:11:37 07:48:08 252 215 43 11.84 / 05:03 15:41:43
Run 4.5km 00:13:06 08:01:16 328 277 53 10.46 / 05:43 15:54:50
Run 7.6km 00:19:08 08:20:26 362 304 57 10.14 / 05:54 16:14:00
Run 8.6km 00:06:08 08:26:35 372 308 59 10.09 / 05:56 16:20:09
Run 10.3km 00:10:43 08:37:19 381 315 64 9.99 / 06:00 16:30:53
Run 14km 00:23:39 09:01:00 388 317 65 9.82 / 06:06 16:54:34
Run 16.2km 00:15:26 09:16:27 397 324 66 9.62 / 06:13 17:10:02
Run 18.2km 00:15:49 09:32:18 407 329 67 9.34 / 06:25 17:25:52
Run 21.5km 00:23:53 09:56:12 429 347 71 9.16 / 06:32 17:49:47
Run 22.5km 00:07:55 10:04:09 436 351 71 9.08 / 06:36 17:57:43
Run 24.2km 00:14:02 10:18:12 449 355 72 8.92 / 06:43 18:11:46
Run 27.8km 00:31:30 10:49:44 473 368 74 8.58 / 06:59 18:43:18
Run 30km 00:21:03 11:10:49 489 378 74 8.35 / 07:10 19:04:23
Run 32km 00:21:01 11:31:51 503 388 74 8.12 / 07:23 19:25:25
Run 35.3km 00:27:28 11:59:21 512 395 76 8.02 / 07:28 19:52:55
Run 36.3km 00:09:40 12:09:02 516 398 76 7.96 / 07:32 20:02:36
Run 38km 00:18:36 12:27:40 531 407 78 7.8 / 07:41 20:21:14
Run 42.2km 00:34:47 13:02:28 539 415 78 7.74 / 07:44 20:56:02