14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Shane COSTA (#245)
Finished
GUN TIME:  12:14:23
Place
358  OF 715
Male
300  OF 558
40-44
65  OF 125

Swim 00:54:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:26:33 00:26:33 34 30 3 4.29 / 13:58 08:13:13
Swim 3.8km 00:28:18 00:54:52 40 35 5 4.15 / 14:26 08:41:33

T1 00:04:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:18 00:59:12 264 207 44 - / - 08:45:52

Cycle 06:04:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:33:56 01:33:09 398 349 80 31.82 / 01:53 09:19:50
Bike 43.6km 00:48:04 02:21:14 373 328 72 31.89 / 01:52 10:07:55
Bike 69.2km 00:54:09 03:15:25 342 303 64 30.48 / 01:58 11:02:05
Bike 81.6km 00:24:12 03:39:38 321 283 63 30.52 / 01:57 11:26:18
Bike 108.3km 00:49:47 04:29:27 314 276 60 30.9 / 01:56 12:16:07
Bike 133.9km 00:56:31 05:26:00 317 278 62 30.11 / 01:59 13:12:40
Bike 180km 01:37:19 07:03:20 322 282 62 29.66 / 02:01 14:50:01

T2 00:04:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:50 07:08:12 396 310 64 - / - 14:54:52

Run 05:06:08 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:29 07:09:43 595 463 107 - / - 14:56:23
Run 2.5km 00:14:39 07:24:23 568 447 103 9.27 / 06:28 15:11:03
Run 4.5km 00:15:06 07:39:31 571 447 104 8.62 / 06:57 15:26:11
Run 7.6km 00:21:00 08:00:32 545 425 96 8.71 / 06:53 15:47:13
Run 8.6km 00:06:47 08:07:21 549 428 96 8.72 / 06:52 15:54:01
Run 10.3km 00:11:33 08:18:55 537 422 95 8.74 / 06:51 16:05:35
Run 14km 00:26:11 08:45:08 534 417 96 8.66 / 06:55 16:31:48
Run 16.2km 00:15:37 09:00:46 522 405 92 8.63 / 06:56 16:47:27
Run 18.2km 00:16:31 09:17:19 524 407 94 8.45 / 07:05 17:03:59
Run 21.5km 00:21:29 09:38:49 508 393 88 8.56 / 07:00 17:25:30
Run 22.5km 00:06:59 09:45:49 508 394 88 8.56 / 07:00 17:32:30
Run 24.2km 00:12:15 09:58:06 500 389 86 8.54 / 07:01 17:44:46
Run 27.8km 00:27:49 10:25:56 495 383 83 8.43 / 07:06 18:12:37
Run 30km 00:17:45 10:43:43 490 379 81 8.35 / 07:11 18:30:24
Run 32km 00:17:15 11:01:00 492 381 82 8.24 / 07:16 18:47:40
Run 35.3km 00:23:48 11:24:49 486 374 82 8.25 / 07:16 19:11:30
Run 36.3km 00:07:39 11:32:30 485 374 82 8.24 / 07:16 19:19:11
Run 38km 00:12:34 11:45:06 483 373 82 8.23 / 07:17 19:31:46
Run 42.2km 00:29:14 12:14:22 487 377 83 8.27 / 07:15 20:01:02