14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Duncan L DARK (#260)
Finished
GUN TIME:  12:20:00
Place
376  OF 715
Male
313  OF 558
30-34
65  OF 83

Swim 01:05:21 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:31:41 00:31:41 220 184 37 3.59 / 16:40 08:19:46
Swim 3.8km 00:33:38 01:05:21 218 183 38 3.48 / 17:11 08:53:25

T1 00:03:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:02 01:08:24 104 84 15 - / - 08:56:29

Cycle 05:51:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:30:44 01:39:09 148 140 30 35.13 / 01:42 09:27:14
Bike 43.6km 00:45:03 02:24:14 169 157 34 34.5 / 01:44 10:12:19
Bike 69.2km 00:52:03 03:16:19 185 170 39 32.46 / 01:50 11:04:23
Bike 81.6km 00:24:39 03:40:59 201 184 39 32.09 / 01:52 11:29:04
Bike 108.3km 00:51:31 04:32:31 244 219 44 31.83 / 01:53 12:20:36
Bike 133.9km 00:55:07 05:27:40 246 219 43 30.98 / 01:56 13:15:45
Bike 180km 01:32:20 07:00:02 239 213 40 30.71 / 01:57 14:48:06

T2 00:05:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:42 07:05:45 477 371 71 - / - 14:53:50

Run 05:14:12 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:08 07:06:55 283 233 52 - / - 14:54:59
Run 2.5km 00:13:46 07:20:43 493 404 71 10.04 / 05:58 15:08:47
Run 4.5km 00:13:59 07:34:43 490 398 71 9.32 / 06:25 15:22:48
Run 7.6km 00:20:38 07:55:22 492 390 71 9.19 / 06:31 15:43:27
Run 8.6km 00:06:40 08:02:03 492 391 71 9.16 / 06:32 15:50:08
Run 10.3km 00:12:12 08:14:17 504 399 70 9.02 / 06:39 16:02:21
Run 14km 00:25:33 08:39:51 505 395 69 8.92 / 06:43 16:27:56
Run 16.2km 00:15:16 08:55:09 501 391 68 8.88 / 06:45 16:43:14
Run 18.2km 00:15:12 09:10:22 494 386 68 8.76 / 06:50 16:58:27
Run 21.5km 00:22:43 09:33:06 492 381 68 8.75 / 06:51 17:21:11
Run 22.5km 00:07:40 09:40:48 493 382 68 8.7 / 06:53 17:28:52
Run 24.2km 00:12:00 09:52:49 487 379 67 8.69 / 06:54 17:40:54
Run 27.8km 00:30:07 10:22:57 490 380 67 8.45 / 07:05 18:11:02
Run 30km 00:18:36 10:41:35 493 382 67 8.34 / 07:11 18:29:40
Run 32km 00:19:00 11:00:37 497 383 68 8.17 / 07:20 18:48:41
Run 35.3km 00:26:23 11:27:01 503 389 69 8.1 / 07:24 19:15:06
Run 36.3km 00:07:44 11:34:47 500 387 68 8.09 / 07:24 19:22:52
Run 38km 00:15:53 11:50:42 507 391 68 8 / 07:29 19:38:47
Run 42.2km 00:29:15 12:19:59 507 391 68 8.05 / 07:26 20:08:03