14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Stephen DEBECK (#267)
Finished
GUN TIME:  11:56:15
Place
312  OF 715
Male
263  OF 558
30-34
54  OF 83

Swim 01:04:23 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:31:42 00:31:42 221 185 38 3.59 / 16:41 08:21:17
Swim 3.8km 00:32:39 01:04:23 201 170 35 3.54 / 16:56 08:53:58

T1 00:04:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:46 01:09:11 334 256 50 - / - 08:58:45

Cycle 05:59:34 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:32:41 01:41:54 302 264 52 33.02 / 01:48 09:31:28
Bike 43.6km 00:46:31 02:28:26 273 241 48 33.01 / 01:49 10:18:00
Bike 69.2km 00:53:03 03:21:30 265 235 47 31.38 / 01:54 11:11:04
Bike 81.6km 00:25:47 03:47:19 282 249 50 30.96 / 01:56 11:36:53
Bike 108.3km 00:50:48 04:38:09 295 258 52 31.09 / 01:55 12:27:43
Bike 133.9km 00:56:21 05:34:31 302 265 51 30.28 / 01:58 13:24:05
Bike 180km 01:34:14 07:08:46 291 256 48 30.03 / 01:59 14:58:21

T2 00:02:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:52 07:11:39 172 132 31 - / - 15:01:14

Run 04:44:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:08 07:12:49 277 228 49 - / - 15:02:23
Run 2.5km 00:12:01 07:24:51 308 260 54 11.37 / 05:16 15:14:26
Run 4.5km 00:12:27 07:37:19 321 274 57 10.52 / 05:42 15:26:54
Run 7.6km 00:18:41 07:56:02 345 290 62 10.27 / 05:50 15:45:37
Run 8.6km 00:05:56 08:02:00 344 289 62 10.25 / 05:51 15:51:34
Run 10.3km 00:10:23 08:12:25 359 300 61 10.17 / 05:53 16:01:59
Run 14km 00:23:39 08:36:05 360 298 62 9.95 / 06:01 16:25:40
Run 16.2km 00:14:39 08:50:46 366 300 61 9.8 / 06:07 16:40:21
Run 18.2km 00:15:26 09:06:14 387 313 63 9.53 / 06:17 16:55:48
Run 21.5km 00:21:41 09:27:56 388 315 62 9.46 / 06:20 17:17:31
Run 22.5km 00:07:03 09:35:00 391 317 62 9.41 / 06:22 17:24:35
Run 24.2km 00:12:20 09:47:22 394 318 61 9.32 / 06:26 17:36:57
Run 27.8km 00:27:48 10:15:12 400 321 62 9.08 / 06:36 18:04:46
Run 30km 00:16:29 10:31:42 393 314 60 8.99 / 06:40 18:21:16
Run 32km 00:16:25 10:48:09 394 314 59 8.86 / 06:45 18:37:43
Run 35.3km 00:22:14 11:10:24 385 306 60 8.87 / 06:45 18:59:59
Run 36.3km 00:07:17 11:17:42 383 303 60 8.85 / 06:46 19:07:17
Run 38km 00:12:09 11:29:53 377 297 58 8.83 / 06:47 19:19:27
Run 42.2km 00:26:20 11:56:14 372 294 59 8.89 / 06:44 19:45:49