14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Nigel DONAGHY (#277)
Finished
GUN TIME:  16:16:44
Place
693  OF 715
Male
539  OF 558
40-44
122  OF 125

Swim 01:28:46 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:42:18 00:42:18 638 496 106 2.69 / 22:16 08:34:09
Swim 3.8km 00:46:27 01:28:46 627 487 104 2.56 / 23:21 09:20:37

T1 00:08:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:34 01:37:22 620 483 111 - / - 09:29:12

Cycle 07:36:21 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:34:45 02:12:08 462 394 90 31.06 / 01:55 10:03:59
Bike 43.6km 00:58:43 03:10:53 624 500 116 27.97 / 02:08 11:02:43
Bike 69.2km 01:09:46 04:20:40 669 524 120 25.42 / 02:21 12:12:30
Bike 81.6km 00:42:37 05:03:19 693 539 121 23.77 / 02:31 12:55:09
Bike 108.3km 01:03:47 06:07:07 691 537 121 24.08 / 02:29 13:58:57
Bike 133.9km 01:08:47 07:15:55 687 535 121 23.73 / 02:31 15:07:46
Bike 180km 01:57:48 09:13:45 682 532 119 23.66 / 02:32 17:05:35

T2 00:11:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:00 09:24:46 671 522 117 - / - 17:16:36

Run 06:51:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:35 09:26:23 619 485 110 - / - 17:18:13
Run 2.5km 00:18:43 09:45:07 672 524 121 7.37 / 08:07 17:36:57
Run 4.5km 00:20:36 10:05:44 685 531 121 6.59 / 09:06 17:57:34
Run 7.6km 00:30:21 10:36:06 690 535 122 6.39 / 09:23 18:27:57
Run 8.6km 00:10:05 10:46:13 690 535 121 6.33 / 09:28 18:38:03
Run 10.3km 00:17:26 11:03:40 693 538 122 6.24 / 09:36 18:55:30
Run 14km 00:43:25 11:47:07 699 544 123 5.9 / 10:09 19:38:57
Run 16.2km 00:22:38 12:09:47 700 545 123 5.89 / 10:11 20:01:37
Run 18.2km 00:22:07 12:31:55 699 544 123 5.83 / 10:16 20:23:45
Run 21.5km 00:31:21 13:03:17 700 545 123 5.9 / 10:09 20:55:08
Run 22.5km 00:05:47 13:09:06 699 544 123 6.01 / 09:58 21:00:56
Run 24.2km 00:19:52 13:29:00 698 543 123 5.94 / 10:05 21:20:50
Run 27.8km 00:43:11 14:12:12 700 545 123 5.8 / 10:20 22:04:03
Run 32km 14:29:01 14:29:01 684 530 122 6.31 / 09:30 22:20:52
Run 35.3km 00:36:59 15:06:02 690 536 123 6.2 / 09:40 22:57:52
Run 36.3km 00:03:41 15:09:45 684 530 122 6.31 / 09:30 23:01:35
Run 38km 00:21:49 15:31:35 686 532 122 6.21 / 09:39 23:23:25
Run 42.2km 00:45:06 16:16:43 690 536 123 6.14 / 09:45 00:08:33