14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Tracey DOUGLAS (#280)
Finished
GUN TIME:  12:14:29
Place
359  OF 715
Female
59  OF 157
40-44
12  OF 35

Swim 01:18:18 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:37:57 00:37:57 534 108 20 3 / 19:58 08:29:42
Swim 3.8km 00:40:19 01:18:18 518 102 21 2.91 / 20:36 09:10:03

T1 00:04:52 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:52 01:23:11 344 79 16 - / - 09:14:56

Cycle 06:04:57 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:33:37 01:56:49 373 46 11 32.12 / 01:52 09:48:34
Bike 43.6km 00:48:17 02:45:08 371 45 11 31.93 / 01:52 10:36:53
Bike 69.2km 00:55:44 03:40:54 370 45 8 30.15 / 01:59 11:32:38
Bike 81.6km 00:24:49 04:05:44 362 44 8 30.12 / 01:59 11:57:29
Bike 108.3km 00:50:23 04:56:09 344 42 8 30.51 / 01:57 12:47:53
Bike 133.9km 00:57:48 05:53:58 343 45 9 29.67 / 02:01 13:45:43
Bike 180km 01:34:11 07:28:10 330 42 8 29.59 / 02:01 15:19:55

T2 00:02:51 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:51 07:31:02 170 39 9 - / - 15:22:47

Run 04:43:24 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:22 07:32:26 526 109 23 - / - 15:24:11
Run 2.5km 00:14:08 07:46:36 534 105 26 9.65 / 06:12 15:38:21
Run 4.5km 00:13:44 08:00:21 508 99 25 9.21 / 06:30 15:52:06
Run 7.6km 00:19:47 08:20:10 479 95 23 9.28 / 06:27 16:11:55
Run 8.6km 00:06:08 08:26:19 475 94 23 9.33 / 06:25 16:18:04
Run 10.3km 00:11:19 08:37:39 476 95 24 9.27 / 06:27 16:29:24
Run 14km 00:24:05 09:01:46 463 93 23 9.26 / 06:28 16:53:31
Run 16.2km 00:15:29 09:17:17 462 93 22 9.15 / 06:33 17:09:02
Run 18.2km 00:15:10 09:32:29 459 93 23 8.99 / 06:40 17:24:14
Run 21.5km 00:20:57 09:53:27 443 90 22 9.05 / 06:37 17:45:12
Run 22.5km 00:06:17 09:59:46 438 87 21 9.07 / 06:36 17:51:31
Run 24.2km 00:11:51 10:11:38 428 84 21 9.04 / 06:38 18:03:23
Run 27.8km 00:24:39 10:36:19 414 82 20 9 / 06:39 18:28:04
Run 30km 00:16:28 10:52:48 408 81 19 8.92 / 06:43 18:44:33
Run 32km 00:16:04 11:08:54 401 82 19 8.81 / 06:48 19:00:39
Run 35.3km 00:21:47 11:30:42 390 82 19 8.83 / 06:47 19:22:27
Run 36.3km 00:06:19 11:37:03 382 80 18 8.85 / 06:46 19:28:48
Run 38km 00:11:57 11:49:02 375 80 18 8.83 / 06:47 19:40:47
Run 42.2km 00:25:25 12:14:28 367 77 17 8.93 / 06:42 20:06:13