14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Laith FAROUQI (#305)
Finished
GUN TIME:  11:55:58
Place
311  OF 715
Male
262  OF 558
35-39
55  OF 97

Swim 01:10:38 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:34:12 00:34:12 365 303 55 3.33 / 18:00 08:23:48
Swim 3.8km 00:36:25 01:10:38 355 293 53 3.22 / 18:35 09:00:15

T1 00:04:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:38 01:15:18 317 243 44 - / - 09:04:54

Cycle 05:38:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:31:05 01:46:25 169 159 36 34.73 / 01:43 09:36:01
Bike 43.6km 00:44:13 02:30:39 155 143 31 34.72 / 01:43 10:20:15
Bike 69.2km 00:49:27 03:20:08 143 132 30 33.26 / 01:48 11:09:44
Bike 81.6km 00:22:19 03:42:28 137 126 28 33.27 / 01:48 11:32:04
Bike 108.3km 00:47:05 04:29:35 142 131 29 33.45 / 01:47 12:19:11
Bike 133.9km 00:51:40 05:21:16 136 125 28 32.66 / 01:50 13:10:52
Bike 180km 01:32:28 06:53:46 160 148 34 31.91 / 01:52 14:43:22

T2 00:05:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:47 06:59:34 483 376 72 - / - 14:49:10

Run 04:56:21 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:08 07:00:44 293 243 49 - / - 14:50:20
Run 2.5km 00:13:44 07:14:30 492 403 79 10.06 / 05:57 15:04:06
Run 4.5km 00:12:28 07:26:59 417 344 69 9.85 / 06:05 15:16:35
Run 7.6km 00:18:03 07:45:04 386 316 62 10.02 / 05:59 15:34:40
Run 8.6km 00:05:47 07:50:52 377 310 60 10.06 / 05:57 15:40:28
Run 10.3km 00:10:09 08:01:03 369 307 61 10.05 / 05:58 15:50:39
Run 14km 00:23:48 08:24:52 380 312 63 9.84 / 06:05 16:14:28
Run 16.2km 00:17:32 08:42:26 420 340 69 9.45 / 06:20 16:32:02
Run 18.2km 00:15:35 08:58:03 425 343 71 9.21 / 06:30 16:47:39
Run 21.5km 00:21:02 09:19:06 416 336 70 9.24 / 06:29 17:08:42
Run 22.5km 00:06:01 09:25:08 406 328 67 9.27 / 06:28 17:14:44
Run 24.2km 00:12:25 09:37:34 411 331 68 9.19 / 06:31 17:27:10
Run 27.8km 00:26:37 10:04:13 409 330 70 9.03 / 06:38 17:53:49
Run 30km 00:22:00 10:26:14 442 349 72 8.71 / 06:53 18:15:50
Run 32km 00:16:08 10:42:24 440 345 71 8.61 / 06:57 18:32:00
Run 35.3km 00:26:02 11:08:27 454 355 70 8.51 / 07:02 18:58:03
Run 36.3km 00:07:17 11:15:46 451 355 70 8.5 / 07:03 19:05:22
Run 38km 00:15:23 11:31:10 455 357 72 8.39 / 07:08 19:20:46
Run 42.2km 00:24:45 11:55:57 442 346 69 8.54 / 07:01 19:45:33