14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Henning FELS (#307)
Finished
GUN TIME:  11:44:21
Place
277  OF 715
Male
235  OF 558
35-39
51  OF 97

Swim 01:04:12 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:31:30 00:31:30 203 171 25 3.61 / 16:34 08:21:24
Swim 3.8km 00:32:41 01:04:12 198 167 27 3.55 / 16:53 08:54:07

T1 00:04:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:00 01:08:14 221 174 31 - / - 08:58:08

Cycle 05:47:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:33:43 01:41:58 376 329 62 32.02 / 01:52 09:31:53
Bike 43.6km 00:46:23 02:28:23 302 263 54 32.64 / 01:50 10:18:18
Bike 69.2km 00:52:11 03:20:35 267 237 50 31.37 / 01:54 11:10:30
Bike 81.6km 00:23:40 03:44:16 257 229 50 31.37 / 01:54 11:34:11
Bike 108.3km 00:48:16 04:32:34 248 223 49 31.8 / 01:53 12:22:29
Bike 133.9km 00:53:12 05:25:48 231 206 45 31.19 / 01:55 13:15:43
Bike 180km 01:30:01 06:55:50 214 194 45 31.07 / 01:55 14:45:45

T2 00:01:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:31 06:57:23 27 18 3 - / - 14:47:18

Run 04:46:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:05 06:58:30 209 178 38 - / - 14:48:24
Run 2.5km 00:12:39 07:11:10 367 306 62 10.89 / 05:30 15:01:05
Run 4.5km 00:12:23 07:23:35 351 293 54 10.31 / 05:49 15:13:30
Run 7.6km 00:17:30 07:41:07 322 274 50 10.43 / 05:45 15:31:02
Run 8.6km 00:06:39 07:47:47 350 294 56 10.24 / 05:51 15:37:42
Run 10.3km 00:09:41 07:57:30 338 284 53 10.28 / 05:50 15:47:24
Run 14km 00:22:16 08:19:47 329 273 49 10.19 / 05:53 16:09:42
Run 16.2km 00:14:53 08:34:42 338 281 54 9.98 / 06:00 16:24:37
Run 18.2km 00:14:38 08:49:22 347 286 55 9.75 / 06:09 16:39:16
Run 21.5km 00:22:29 09:11:52 366 295 56 9.59 / 06:15 17:01:47
Run 22.5km 00:07:23 09:19:17 375 303 57 9.51 / 06:18 17:09:11
Run 24.2km 00:13:01 09:32:19 387 312 63 9.37 / 06:24 17:22:14
Run 27.8km 00:28:41 10:01:02 401 322 66 9.08 / 06:36 17:50:56
Run 30km 00:16:00 10:17:03 390 311 62 9.01 / 06:39 18:06:58
Run 32km 00:16:19 10:33:23 388 309 63 8.88 / 06:44 18:23:18
Run 35.3km 00:23:24 10:56:48 388 307 62 8.84 / 06:46 18:46:43
Run 36.3km 00:08:34 11:05:23 398 317 63 8.78 / 06:49 18:55:18
Run 38km 00:12:03 11:17:28 391 310 62 8.76 / 06:50 19:07:23
Run 42.2km 00:26:50 11:44:20 385 304 61 8.82 / 06:47 19:34:15