14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Trent FORREST (#329)
Finished
GUN TIME:  12:59:18
Place
472  OF 715
Male
378  OF 558
40-44
89  OF 125

Swim 01:15:34 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:37:12 00:37:12 493 399 87 3.06 / 19:34 08:26:07
Swim 3.8km 00:38:21 01:15:34 475 387 83 3.01 / 19:53 09:04:30

T1 00:04:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:54 01:20:29 349 270 56 - / - 09:09:25

Cycle 06:30:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:33:01 01:53:32 334 292 67 32.69 / 01:50 09:42:28
Bike 43.6km 00:51:52 02:45:26 446 384 86 30.8 / 01:56 10:34:22
Bike 69.2km 00:58:03 03:43:30 460 396 90 29.03 / 02:03 11:32:26
Bike 81.6km 00:31:06 04:14:38 510 428 100 28.11 / 02:08 12:03:34
Bike 108.3km 00:55:33 05:10:12 508 425 100 28.28 / 02:07 12:59:08
Bike 133.9km 00:59:31 06:09:45 495 416 96 27.77 / 02:09 13:58:40
Bike 180km 01:40:57 07:50:43 476 402 90 27.67 / 02:10 15:39:39

T2 00:04:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:53 07:55:38 401 313 66 - / - 15:44:33

Run 05:03:38 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:16 07:56:55 449 364 84 - / - 15:45:51
Run 2.5km 00:12:09 08:09:06 338 282 61 11.14 / 05:22 15:58:02
Run 4.5km 00:11:55 08:21:03 301 258 58 10.62 / 05:38 16:09:59
Run 7.6km 00:18:19 08:39:23 324 276 61 10.42 / 05:45 16:28:19
Run 8.6km 00:05:35 08:44:59 316 270 59 10.45 / 05:44 16:33:55
Run 10.3km 00:10:44 08:55:45 339 285 64 10.28 / 05:50 16:44:41
Run 14km 00:22:20 09:18:06 331 275 60 10.18 / 05:53 17:07:02
Run 16.2km 00:19:10 09:37:17 407 332 72 9.56 / 06:16 17:26:13
Run 18.2km 00:15:16 09:52:35 409 331 70 9.33 / 06:25 17:41:30
Run 21.5km 00:23:38 10:16:14 425 343 74 9.17 / 06:32 18:05:10
Run 22.5km 00:10:17 10:26:33 463 365 80 8.94 / 06:42 18:15:29
Run 24.2km 00:16:37 10:43:11 490 380 83 8.66 / 06:55 18:32:07
Run 27.8km 00:29:40 11:12:53 491 381 82 8.45 / 07:05 19:01:49
Run 30km 00:23:37 11:36:31 513 397 88 8.14 / 07:21 19:25:27
Run 32km 00:16:21 11:52:53 505 390 85 8.09 / 07:24 19:41:49
Run 35.3km 00:23:57 12:16:51 502 388 85 8.1 / 07:23 20:05:47
Run 36.3km 00:06:28 12:23:21 494 381 84 8.13 / 07:22 20:12:16
Run 38km 00:11:45 12:35:07 490 377 84 8.15 / 07:21 20:24:03
Run 42.2km 00:24:08 12:59:17 476 370 82 8.33 / 07:11 20:48:13