14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Tim GLADSTONE (#359)
Finished
GUN TIME:  11:37:15
Place
259  OF 715
Male
219  OF 558
45-49
33  OF 90

Swim 00:58:18 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:28:30 00:28:30 90 76 7 3.99 / 15:00 08:14:55
Swim 3.8km 00:29:47 00:58:18 93 79 8 3.9 / 15:20 08:44:44

T1 00:03:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:47 01:02:07 179 142 27 - / - 08:48:32

Cycle 05:49:47 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:30:20 01:32:28 116 109 21 35.59 / 01:41 09:18:53
Bike 43.6km 00:45:07 02:17:37 160 148 21 34.65 / 01:43 10:04:02
Bike 69.2km 00:53:27 03:11:05 203 186 27 32.19 / 01:51 10:57:31
Bike 81.6km 00:23:50 03:34:56 206 189 26 32.03 / 01:52 11:21:22
Bike 108.3km 00:49:48 04:24:46 228 204 31 32.06 / 01:52 12:11:11
Bike 133.9km 00:54:44 05:19:31 229 204 31 31.21 / 01:55 13:05:56
Bike 180km 01:32:21 06:51:54 231 207 32 30.87 / 01:56 14:38:19

T2 00:03:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:23 06:55:18 240 187 33 - / - 14:41:43

Run 04:41:55 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:04 06:56:23 193 164 21 - / - 14:42:49
Run 2.5km 00:12:13 07:08:38 324 272 44 11.25 / 05:19 14:55:04
Run 4.5km 00:12:10 07:20:49 310 265 42 10.58 / 05:40 15:07:15
Run 7.6km 00:18:52 07:39:43 347 292 45 10.26 / 05:50 15:26:08
Run 8.6km 00:05:40 07:45:24 338 283 44 10.3 / 05:49 15:31:49
Run 10.3km 00:11:26 07:56:52 372 308 47 10.04 / 05:58 15:43:17
Run 14km 00:24:18 08:21:11 396 324 47 9.78 / 06:08 16:07:36
Run 16.2km 00:15:28 08:36:40 402 329 49 9.58 / 06:15 16:23:06
Run 18.2km 00:16:20 08:53:02 413 333 49 9.27 / 06:28 16:39:27
Run 21.5km 00:20:39 09:13:42 403 324 49 9.32 / 06:26 17:00:07
Run 22.5km 00:06:03 09:19:47 401 324 49 9.34 / 06:25 17:06:12
Run 24.2km 00:11:58 09:31:46 398 321 50 9.28 / 06:27 17:18:12
Run 27.8km 00:24:33 09:56:21 385 310 49 9.21 / 06:30 17:42:47
Run 30km 00:16:03 10:12:26 372 298 48 9.13 / 06:34 17:58:51
Run 32km 00:14:54 10:27:21 363 290 46 9.05 / 06:37 18:13:47
Run 35.3km 00:23:04 10:50:27 362 287 45 9 / 06:39 18:36:52
Run 36.3km 00:06:48 10:57:16 360 287 45 9 / 06:39 18:43:42
Run 38km 00:12:32 11:09:50 358 285 45 8.95 / 06:41 18:56:16
Run 42.2km 00:27:22 11:37:14 363 289 45 8.98 / 06:40 19:23:40